Instructor-in-Training / Practitioner at PHI Pilates (2024-01 – Present)
- Facilitating 1:1, group, and virtual sessions with an emphasis on contemporary biomechanics and adaptive techniques.
- Completing advanced training in Mat 2 with a specific focus on disability-driven adaptations and neural pathway integration.
- Developing specialized programming for clients with limited mobility, ensuring inclusivity and safety in every session.
- Participating in clinical movement observations to refine tactile cueing and postural assessment skills.
Advanced Mat Practitioner at Jacqui Kingswell (The Pilates Class) (2024-01 – Present)
- Sustaining a two-year practice focusing on contemporary mix mat sequences, functional movement, and breathwork.
- Refining self-correction techniques through digital practice, translating complex verbal cues into precise physical execution.
- Exploring various intensities and flows to broaden personal understanding of contemporary mat methodology.
- Integrating diverse functional exercises to improve core stability, muscular endurance, and overall flexibility.
Mat & Reformer Practitioner at Peach House Pilates (2022-01 – 2024-12)
- Immersed in high-energy boutique studio operations, participating in athletic reformer flows and community mat classes.
- Collaborated with instructors to understand transition efficiency and prop integration in large group settings.
- Gained insight into different teaching styles and motivational techniques within a fast-paced fitness environment.
- Assisted with studio preparation and client check-ins, gaining exposure to front-of-house operations and client relations.
Classical Private Apprentice at Touchstone Pilates (with Lisa Pellow) (2018-01 – 2021-12)
- Mastered the full suite of classical apparatus, including the Reformer, Cadillac, Wunda Chair, and Pedi-Pole.
- Performed detailed postural analyses to design personalized programs focused on injury prevention and rehabilitation.
- Developed a high level of proficiency in tactile and verbal cueing through supervised clinical practice.
- Tracked long-term client milestones to measure progress in spinal health, core strength, and mobility.
