Head Coach - GSMOPA – Army (SKLD) - Abu Dhabi, UAE
(2020-11 - 2025-04)
- Designed customized fitness training programs focusing on endurance, muscular strength, flexibility, mobility, and cardiovascular performance improvement for military personnel across different fitness and conditioning levels.
- Supervised daily gym floor operations while ensuring safe equipment usage, structured workout execution, and compliance with fitness safety procedures during high-intensity training activities.
- Conducted comprehensive fitness assessments and monitored participant performance to identify physical limitations, improve stamina levels, and support long-term health and conditioning objectives.
Personal Trainer - Armed Forces Officers Club - Abu Dhabi, UAE
(2019-01 - 2020-10)
- Developed structured workout plans using functional training, cardiovascular exercises, and resistance techniques designed to improve physical endurance, flexibility, and muscular performance effectively.
- Guided clients on correct exercise posture, equipment handling, and safe movement techniques to reduce injuries and maximize workout efficiency during training sessions.
- Delivered engaging group fitness classes that improved participant motivation, exercise consistency, and overall member satisfaction within a professional fitness club environment.
Indoor & Outdoor Fitness Coach - Amiri Guard – Army (AFOCH) - Abu Dhabi, UAE
(2017-01 - 2018-11)
- Conducted physical fitness tests and evaluated participant endurance, agility, strength, and cardiovascular performance to ensure compliance with military fitness standards and expectations.
- Led indoor and outdoor fitness programs incorporating cardio conditioning, circuit training, mobility drills, and endurance-building exercises tailored for military personnel requirements.
- Monitored soldiers during intensive training sessions to maintain exercise discipline, proper technique execution, and safe participation throughout all fitness activities and drills.
Personal Trainer & Group Class Instructor - Abu Dhabi Investment Authority (AFOCH) - Abu Dhabi, UAE
(2015-06 - 2016-12)
- Conducted personalized fitness coaching sessions addressing client goals related to weight management, muscle toning, endurance enhancement, and overall physical wellness improvement objectives.
- Led energetic group fitness classes including abdominal workouts, circuit training, and functional conditioning sessions designed to improve coordination, stamina, and exercise consistency levels.
- Demonstrated proper exercise techniques and guided members on effective use of gym equipment to ensure workout safety and maximize training performance outcomes.
Gym Trainer - KC Gym Kannur - Kerala, India
(2011-03 - 2012-11)
- Provided general fitness and hypertrophy-focused training programs tailored to client body composition goals, muscle development objectives, and overall physical conditioning improvement plans.
- Guided gym members through structured strength training exercises while ensuring correct posture, controlled movement execution, and effective workout progression strategies consistently.
- Assisted clients in developing balanced workout routines incorporating resistance training, cardiovascular conditioning, flexibility exercises, and recovery-focused stretching activities regularly.
