I’m Darren Ainsworth, the Registered Dietitian. I have a bachelor’s degree in nutrition and dietetics from University of the Sunshine Coast, Queensland. I can help you sift through all the health information out there and find real, up-to-date, helpful insights.
Dietitian Self-Employed I am personal trainer and blogger living in Sunshine Coast, Queensland. My interests in food, fitness, family, travel and (mostly) healthy living makes me different from other Dietitian.
Bachelor of Nutrition University of the Sunshine Coast

Does a healthy lifestyle seem like a difficult feat to achieve? Well, you are not alone! Life can get busy and eating a full balanced diet, exercising, or resting well might be the last thing on your...

Darren Ainsworth- Healthy Eating Lifestyle We all know that eating healthy is one of the major keys to a healthier, happier, and longer life. That is I, Darren Ainsworth, your number one dietitian is...