Physical Intelligence Day 3

Clearly I have not overcome my dislike for going into the gym because by the time I have finished this log and stepped into the room, it will be 11pm and while I am willing to keep to the commitment I have made, it does not nurture a welcoming habit if I am squeezing this activity into the last hour because it is now a MUST DO.

As I look back to this time last year I began to see the value of reading while on the treadmill and tonight, as it has been the case for the last couple of days I am finishing reading "The Four Agreements" by Don Miguel Ruiz

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