Alana Graye

Motivated wellness professional with a background in Fitness and Health and Holistic Nutrition, bringing 10+ years of experience supporting clients and customers in fast-paced environments. Skilled at educating others on healthy living, building strong relationships, and creating positive experiences. Known for exceptional organization, communication, and a genuine passion for helping people feel their best.

Holistic Nutritionist at Wolf Den Fitness Studio (2026-01 – Present)

• Create customized nutrition and meal plans based on individual macro requirements, lifestyle, and wellness needs to support sustainable weight loss.
• Modify meal plans to accommodate dietary restrictions, food preferences, and health concerns.

Health and Wellness: Assistant Manager at Commisso's Fresh Foods (2022-01 – Present)

• Advised 20+ customers daily on supplements and natural health products, ensuring personalized recommendations tailored to individual health goals.
• Increased department revenue by contributing to wellness promotional campaigns that boosted sales and brand awareness.
• Delivered in-depth consultations on vitamins, minerals, herbs, and dietary supplements, helping customers make informed health decisions.
• Maintained up-to-date knowledge of industry trends through workshops and training, strengthening customer trust and repeat business.

Nutritionist - Student Placement at Ana Lara Naturopathic Doctor (2021-01 – 2022-12)

• Conducted comprehensive health assessments, including lifestyle, stress levels, and medical history, to develop personalized treatment plans.
• Recommended supplements, natural remedies, and lifestyle adjustments to address both acute and chronic conditions.
• Collaborated with a naturopathic doctor to create effective patient care strategies, enhancing client satisfaction and treatment outcomes.

Program Assistant at YMCA Fit for Function

Assistant at Queenston Place Retirement Home

Certified Holistic Nutritionist in Holistic Nutrition – The Institute of Holistic Nutrition (2021-01 – 2023-12)

Associate of Science in Fitness and Health Promotion – Niagara College (2015-01 – 2017-12)