Breath-work, Yoga and Pilates instructor
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Yoga, Pilates & Breathwork instructor helping individuals and teams improve mobility, strength, and mental clarity. Passionate about movement as a catalyst for performance, stress relief, and overall wellbeing — in the studio, online, and in corporate wellness settings.
Experienced wellness professional with over 3000 hours of teaching experience in Yoga, Pilates, and Breathwork. Founder of Soul City Wellness, delivering transformative classes, workshops, and corporate programs that enhance mobility, strength, focus, and overall wellbeing. Skilled in designing programs for individuals, groups, and corporate teams, both in-person and online.
Certified Yoga Instructor, specialized training in Breathwork, Mobility, and Mind-Body Performance. Currently completing Pilates certification to further expand expertise in functional movement and injury prevention.
