Divya
Yoga Instructure
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About
Helping people heal from within and live a balanced, healthy and meaningful life through Yoga, Mindfulness, Ayurveda and Natural Wellness. I combine the wisdom of Yoga, Pranayama and Meditation with holistic healing practices to support your body, mind and soul. My approach is inclusive, compassionate and tailored to each individual.
Experience
Yoga Instructor & Holistic Wellness Practitioner at Self-Employed (2022-01 – Present)
- Conduct Yoga, Therapy Yoga, Pre & Post Natal Yoga, Chair Yoga, Pranayama and Meditation sessions for individuals and groups.
- Specialize in anxiety & trauma healing, mental health support and stress management.
- Create personalized holistic plans for physical, mental and emotional well-being.
Wellness & Yoga Workshop Facilitator at Community & Corporate Groups (2020-01 – Present)
- Conduct workshops on mental health, anxiety relief, mindfulness and holistic wellness.
- Run corporate wellness programs and retreats focused on healing & well-being.
Yoga Instructor (Part-time) at Various Studios (2021-01 – 2022-12)
- Teach Aerial Yoga classes for all levels with a focus on strength, flexibility and stress relief.
- Ensure safe practices and proper alignment during sessions.
Education
Diploma in Yoga in Yoga – Yoga Alliance USA
Certified Yoga Teacher Diploma in Yoga – Yoga Alliance USA
MBA in Marketing in Marketing – University of Mumbai (2016-01 – 2016-12)
Diploma in Naturopathy & Ayurveda in Naturopathy & Ayurveda – Holistic Studies