Podcast Host/ Producer
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I love producing and recording thought provoking content. Content that informs, inspires, illicit a smile or laughter. Most of all, I love working with a time of likeminded individuals to create content that adds value to the life’s of the listeners.
I am a fitness professional with a cross country mountain bike racing background. I love and appreciate the human body with its ability to adapt to any movement, training as well as health and fitness disciplines we are engaged in.
I am inspired to guide other individuals to an optimistic wholistic approach to life. We demand so much from our bodies, so it’s only right we be come well to care for our mental, physical, and spiritual health.
