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Dwight Henry Regala

Dwight Henry Regala

Cook

Strathcona Junction, AlbertaMember since February 5, 2026
High-volume food preparation and line cookingFood safety, sanitation, and kitchen cleanlinessInventory control and stock monitoringPortioning, cost control, and waste reductionMenu preparation and mise en placeTeam collaboration in fast-paced kitchensReliable, punctual, and quick learnerAbility to stand for long periods and lift supplies
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About

Experienced and dependable cook with a strong background in hotel and restaurant kitchen operations, food preparation, and inventory control. Proven ability to work efficiently in fast-paced, high-volume environments while maintaining strict food safety and sanitation standards. Physically capable, reliable, and committed to supporting team productivity and delivering consistent results during long shifts.

Experience

Cook - Best Western Plus Edmonton Airport Hotel - Leduc, AB

(2024-06)

  • Cook and prepare menu items in a busy hotel kitchen
  • Follow food safety, sanitation, and temperature control standards
  • Complete daily mise en place and set up stations for service
  • Rotate stock using FIFO and track food and supply levels
  • Keep kitchen, equipment, and storage areas clean and organized
  • Work with the kitchen team to deliver orders quickly and accurately

Owner / Cook - Chiyo's Food Trays - Pampanga, Philippines

(2021-12 - 2024-06)

  • Prepared and cooked food for catering and custom orders
  • Took customer orders and ensured timely delivery of meals
  • Purchased ingredients and managed inventory levels
  • Controlled food portions and reduced waste
  • Maintained clean and organized kitchen and prep areas

Restaurant Supervisor - Sliced Doner & Grill - Jeddah, Saudi Arabia

(2019-09 - 2021-10)

  • Supervised daily restaurant and kitchen operations
  • Ensured cleanliness and food safety standards were maintained
  • Monitored dry and raw stock levels and placed supply orders
  • Completed monthly and year-end inventory counts
  • Supported staff to maintain smooth and efficient service

Plant Supervisor – Food Production - Rolly's Meat Products - Pampanga, Philippines

(2017-07 - 2019-07)

  • Supervised daily food production and packaging operations
  • Monitored raw materials and ensured adequate stock levels
  • Ordered supplies and coordinated deliveries
  • Completed monthly inventory and stock records
  • Maintained cleanliness and quality control standards

Restaurant Supervisor - Peri-Peri Al Zahra Branch - Jeddah, Saudi Arabia

(2015-12 - 2017-05)

  • Supervised front- and back-of-house operations during busy shifts
  • Led daily team briefings on menu items, targets, and service standards
  • Scheduled staff and monitored performance to maintain productivity
  • Handled customer concerns and ensured positive dining experiences
  • Monitored inventory, forecasted supply needs, and reduced shortages
  • Enforced food safety, sanitation, and workplace safety standards

Chef - Ikram Hospitality - Jeddah, Saudi Arabia

(2015-02 - 2015-12)

  • Prepared and cooked menu items following standard recipes
  • Completed daily mise en place and organized prep stations
  • Maintained clean and sanitary kitchen and storage areas
  • Checked food and non-food stock levels and submitted requisitions
  • Assisted with monthly inventory and stock control

Food Server - Al Anbariya Seafood Park - Jeddah, Saudi Arabia

(2014-10 - 2015-02)

  • Greeted guests, presented menus, and explained daily specials
  • Took accurate food and beverage orders and communicated with kitchen staff
  • Served meals using proper dining and service standards
  • Processed cash, debit, and credit payments
  • Set up, cleared, and reset tables throughout service
  • Maintained a clean and organized dining area

Education

National Certificate II - Cookery - Moving Ahead Training Center (2017-12)

Food Safety Principles & Health and Safety for Food Handlers - Baladiya Training Center (2015-01)

National Certificate II - Bartending - GPSAT (2014-06)

Bachelor of Science - Business Management - University of the Assumption (2003 - 2006)

Skills

Cook

Reviews

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