Emily White

With a diverse background spanning the restaurant industry and a degree in Kinesiology, I offer a distinct perspective focused on health and wellness to any team. Having dedicated years to various roles within the restaurant sector, I've honed valuable leadership and teamwork skills.

As a recent graduate and former varsity golfer, I grasp the significance of dedication and discipline, both on and off the course. My commitment extends beyond business growth; I wholeheartedly believe in the transformative potential of personal growth and development. I am dedicated to aiding others in achieving their aspirations, whether through mentorship, coaching, or setting a positive example.

My multifaceted experiences have equipped me with a well-rounded skill set and a holistic approach to health and wellness. I am enthusiastic about contributing my expertise in brand development, my unwavering commitment to personal growth, and my proven abilities in leadership and collaboration to embrace new challenges and opportunities in the realm of health and wellness.

My professional journey includes valuable experience in both the restaurant industry and personal training. In restaurants, I developed strong customer service skills, teamwork abilities, and gained insights into operational management. As a personal trainer, I specialized in crafting personalized fitness programs, focusing on health promotion and lifestyle coaching to help clients achieve their wellness goals effectively.

My career underscores a passion for both hospitality and fitness industries, with a dedicated commitment to delivering exceptional service and promoting overall well-being.

My educational background includes a Bachelor of Kinesiology degree that I pursued while playing varsity golf at Brock University. This experience not only provided me with a solid foundation in human movement, exercise science, and health promotion but also honed my time management and teamwork skills through varsity athletics. It reflects my commitment to both academic excellence and athletic achievement, highlighting my dedication to personal development and a passion for sports and fitness.