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CEO Medicare Durable Medical Equipment (“DME”) Provider Diabetic Turnaround effort which saw patient base growth from a few thousand to 40,000, and from a money losing operation to profitable.
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The Best 4 Yoga Poses for a Strong Lower Body
Yoga is a popular exercise that includes meditation, breath control, and stretching. It is widely practiced to increase health, relaxation, and flexibility . There is increasing evidence that yoga can...

Three Standing Ab Exercises for a Solid Core
For improved fitness and health, it is imperative to incorporate core exercises in your workout routine. You use your abs or core muscles for just about everything! Sitting upright, standing, walking,...

Why Prioritizing Mental Health is More Important than Ever Before
Although it’s a myth that suicide rates go up during the holiday season, mental health is still a big issue during this time of the year. This is especially true now that we’re in the middle of a pand...

How Mental Health is a Part of Our Personalities
Defining who a person is by the state of their mental health isn’t the best thing to do. However, one’s personality is tied to the risk of certain mental health concerns. In research by King’s College...