Karla Ayres

Pilates Instructor and internationally trained Physiotherapist with extensive experience delivering Clinical Pilates and movement-based rehabilitation programs in interdisciplinary healthcare environments. Strong background in musculoskeletal rehabilitation, posture and movement assessment, exercise progression, and individualized treatment planning. Experienced in working collaboratively with physiotherapists and other healthcare professionals to support rehabilitation, injury prevention, mobility, strength, and long-term wellness goals.

Passionate about helping clients move safely and confidently through personalized, evidence-informed movement instruction.

Pilates Instructor (Independent Contractor) - Centro Paraibano de Quiropraxia - João Pessoa, Brazil

(2012-01 - 2018-12)

Delivered individualized and small-group Clinical Pilates sessions within a physiotherapy and rehabilitation-focused environment.

• Designed and implemented personalized Pilates programs based on postural assessment, movement analysis, client goals, and functional limitations.
• Instructed clients using Reformer, Cadillac, Chair, Barre, and Mat Pilates equipment and techniques.
• Supported rehabilitation and wellness goals for clients with musculoskeletal conditions, chronic pain, postural dysfunction, mobility limitations, and movement impairments.
• Collaborated closely with physiotherapists and other healthcare professionals to ensure safe and effective rehabilitation-focused care.
• Educated clients on posture, body mechanics, movement awareness, breathing, injury prevention, and safe exercise progression.
• Managed a weekly caseload of approximately 35–40 clients while maintaining high standards of professionalism and client care.
• Provided hands-on cueing, individualized exercise modifications, and progressive movement instruction tailored to client needs.
• Assisted with mentorship, onboarding, and teaching support for Pilates trainees and junior instructors.
• Accumulated approximately 450 additional hours teaching and proctoring Clinical Pilates training for instructors (2017–2018).

Physiotherapist - Private Practice & Rehabilitation Settings - Brazil

(2010-01 - 2018-12)

Assessed and treated clients with musculoskeletal and functional movement conditions using evidence-informed rehabilitation approaches.

• Developed individualized treatment and exercise programs focused on mobility, posture, strength, pain management, and functional recovery.
• Educated clients on injury prevention, ergonomics, body mechanics, and long-term movement health.
• Worked collaboratively within interdisciplinary rehabilitation teams to support patient-centered care.
• Maintained clinical documentation, scheduling, treatment planning, and professional communication with clients and healthcare teams.

Bachelor's Degree - Physiotherapy - Universidade Estadual da Paraíba (2010)

Pilates Training Program - Equipment & Mat Pilates - Metacorpus Studio Pilates (2011)

Additional Training - Teaching & Proctoring Clinical Pilates Training - Centro Paraibano de Quiropraxia (2017-01 - 2018-12)

Introduction Course - CranioSacral Therapy - Upledger Institute International (2016)

Program - Occupational Health, Wellness and Safety - Conestoga College (2019)