Kseniia Koval

Experienced Pilates and movement professional with 10+ years in premium fitness, performance, and boutique training environments. Specialized in reformer-based movement, posture optimization, mobility, corrective exercise, and personalized coaching. Strong ability to create welcoming, client-focused experiences while maintaining technical precision, safety, and motivation in both private and small-group settings.

Clinical Pilates Instructor at ADM Physiotherapy Clinic (2026-07 – Present)

• Deliver individualized Clinical Pilates sessions for clients with movement limitations, postural concerns, and musculoskeletal conditions.
• Apply STOTT PILATES® principles, movement assessment, and individualized exercise programming to support safe and progressive movement.
• Collaborate within a physiotherapy environment to complement clients' rehabilitation and movement goals.

Multi-Format Pilates Instructor at Glebe Pilates / Beechwood (2026-07 – Present)

• Teach a variety of formats including Reformer Pilates, Mat Pilates, and Pilates-inspired strength classes.
• Incorporate weights and props to develop strength, mobility, coordination, body awareness, and functional movement.
• Adapt exercises, cueing, and programming for different fitness levels and individual client needs.

Bilingual Remote Interpreter at LanguageLine Solutions (2023-01 – 2026-01)

• Provided professional interpretation services in healthcare and emergency settings
• Demonstrated calm communication and professionalism in fast-paced environments

International Performer (Dance & Vocal) at International Touring Productions (2005-01 – 2019-01)

• Worked in high-performance environments requiring discipline, stamina, adaptability, and audience engagement
• Performed across cruise lines, luxury resorts, and international productions
• Developed advanced body awareness, movement quality, and stage confidence

Manager, Group Training Programs at Sky Fitness Club (2014-01 – 2016-01)

• Managed scheduling and operations for boutique fitness programming
• Mentored and supported instructors within a premium fitness environment
• Assisted with program development to improve member participation and experience
• Supported service standards and team culture initiatives

Personal Trainer & Group Fitness Coach at 5th Element Fitness Club (2008-01 – 2012-01)

• Delivered high-volume premium personal training and movement coaching
• Designed individualized programs focused on posture, strength, mobility, and body awareness
• Guided clients through safe movement patterns and corrective exercise principles
• Maintained strong client engagement and long-term retention

Master's Degree in Choreography & Stage Direction – Kyiv National University of Culture and Arts (2008-01)