People & Performance
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I work at the intersection of psychology and organizational development, helping leaders and teams enhance resilience, performance, and workplace culture. With a PhD in Social Psychology and 20+ years of experience across higher education, organizational wellbeing, and clinical supervision, I bring both research expertise and practical insight. I’ve designed wellbeing frameworks, led leadership training, and coached high achievers in demanding fields.
My focus is on evidence-based strategies that build sustainable success for both people and organizations.
20+ years spanning psychotherapy, higher education, and organizational consulting.
Directed wellbeing strategy at a leading independent school (designed and implemented a K–12 framework for 900+ students and 200 staff).
Clinical leadership: provided psychotherapy for high-performing professionals; supervised emerging clinicians; delivered CBT/ACT/DBT groups on imposter syndrome, public speaking confidence, anxiety, and depression.
University-level teaching (11+ years across psychology, research methods, counselling, and development).
Program design expertise: co-created a campus-wide Mental Health Literacy Certificate, established internship programs, and led resilience/leadership trainings.
Consulting: supported executives, entrepreneurs, clinicians, veterans, and elite students to strengthen resilience, leadership, and workplace performance.
PhD in Social Psychology (specialization in resilience, performance, and identity).
MSW in Clinical Social Work (Registered Social Worker in Ontario).
MA in Community Psychology.
Certified in Zen Shiatsu; longstanding meditation and mindfulness practice integrated into professional work.