Mfou'ou Roan

Dedicated Cook with 1 year of experience preparing diverse, high-quality dishes in fast-paced environments. Proven ability in station prep, inventory control, and food safety, consistently meeting demanding meal fulfillment windows. Skilled in precise knife techniques, portion control, and recipe execution. Eager to contribute efficiency, culinary expertise, and adaptability to the Wing'n It Corner Brook kitchen team and enhance overall dining operations.

Cook - Mamattuk - Goose Bay, Canada

(2025-05 - 2026-07)

• Prepared, seasoned, and executed a diverse menu of high-quality dishes in a fast-paced, high-volume environment, ensuring precise plate presentation and consistency.
• Orchestrated station prep-work, monitored raw material levels, and implemented strict ingredient storage, rotation (FIFO), and quality audits to maximize shelf life and reduce inventory overhead.
• Collaborated effectively across hot and cold lines to streamline peak dining rush ticket times, consistently meeting demanding meal fulfillment windows without compromising quality.
• Utilized precise knife skills and expert cutting techniques to manage high-yield protein and vegetable preparation efficiently while strictly mitigating portion waste.
• Adhered to rigorous sanitation, cross-contamination prevention, and deep-clean protocols in strict alignment with provincial food safety and health regulations.
• Demonstrated significant adaptability by rapidly mastering new menu layouts, daily culinary specials, and specialized commercial equipment configurations during high-pressure shifts.

Bachelor of Science - B.Sc. - Memorial University of Newfoundland (2025-09)