Robyn Provencal

Experienced and highly motivated fitness professional with over 10 years of hands-on experience in personal training, health coaching, and group instruction. Proven ability to design and deliver effective strength, mobility, and injury-prevention programs tailored to individual needs. Known for professionalism, strong client relationships, and the ability to adapt in dynamic environments. Seeking to contribute to a mission-driven organization focused on health, performance, and well-being.

Owner & Lead Trainer/Yoga Teacher at Training By Robyn (2022-01 – Present)

• Operate a successful in-person personal training business with a full roster of clients
• Design and deliver custom programs focused on strength development, mobility, and long-term health
• Provide private training, small group sessions, and mobility/yoga-based classes
• Developed and led an inclusive 8-week chair yoga series to support mobility and accessibility for all fitness levels
• Maintain an educational fitness and wellness blog aimed at simplifying evidence-based concepts for clients and the public
• Conduct assessments, track progress, and support clients in achieving fitness and lifestyle goals
• Manage all operations including scheduling, client communication, and program planning

Yoga & Pilates Teacher at Align Yoga & Wellness (2024-04 – 2024-12)

• Design and instruct yoga, Pilates-inspired, and mobility-focused classes for diverse populations
• Emphasized functional movement, recovery, and breath awareness
• Adapted sessions to meet individual needs and physical capabilities
• Maintain studio cleanliness and tidy studio room

Master Trainer at LA Fitness (2016-05 – 2022-09)

• Delivered high-quality personal training services to a wide range of clients
• Built and retained a strong client base through results-focused programming and supportive coaching
• Educated clients on proper form, progressive overload, and injury prevention
• Assisted new trainers with sales, onboarding and program development support

Diploma in Fitness & Health Promotion – Georgian College (2013-09 – 2015-05)

College certificate in Pre Health Science – Georgian College (2012-09 – 2013-05)