Roy Liu
Instructor
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About
Led 2–3 weekly evidence-based exercise classes for 15–20 elderly participants by adapting programming to varying mobility levels, increasing participant engagement and confidence. Collaborated with supervising instructors to deliver structured exercise sessions that promoted safe movement practices and supported community health initiatives. Fostered an inclusive and supportive environment that strengthened participant relationships and encouraged consistent attendance throughout the program.
Experience
Instructor - BODYWORKS UBC - Vancouver, B.C.
(2024-05)
- Led 2–3 weekly evidence-based exercise classes for 15–20 elderly participants by adapting programming to varying mobility levels, increasing participant engagement and confidence.
- Collaborated with supervising instructors to deliver structured exercise sessions that promoted safe movement practices and supported community health initiatives.
- Fostered an inclusive and supportive environment that strengthened participant relationships and encouraged consistent attendance throughout the program.
Research Assistant - UBC School of Kinesiology - Vancouver, B.C.
(2023-01 - 2023-04)
- Participated in Dr. Cameron Mitchell's research study investigating age-related differences in skeletal muscle extracellular matrix breakdown following acute resistance exercise.
- Supported research activities related to exercise physiology and collagen breakdown analysis.
Sales Representative - ADT by TELUS - Vancouver, B.C.
(2020-04 - 2021-04)
- Generated residential security system sales through cold calling and door-to-door outreach while adhering to COVID-19 safety protocols.
- Built strong customer relationships by identifying client needs and clearly communicating product benefits and service solutions.
- Maintained consistent weekly lead generation and contract closures within a target-driven sales environment.
Education
Bachelor - Kinesiology - University of British Columbia (2025-05)