Tanya Jacob

I am a Registered Psychotherapist (Qualifying) with experience providing in‑person and virtual therapy to adults and teens navigating anxiety, depression, trauma, PTSD, abuse, shame, self‑esteem challenges, relationship issues, assertiveness difficulties, ADHD, anger, chronic illness, somatization, and spiritual crisis. I offer a safe, supportive, and non‑judgmental space where clients can speak freely and show up as their authentic selves. My work draws from CBT, client‑centered, psychodynamic, somatic practices, parts work, emotionally focused, transpersonal/spiritual therapy, attachment‑based approaches, mindfulness, and art therapy.

I am committed to helping clients create meaningful, lasting change by tending to the emotional, physical, and spiritual dimensions of their well‑being.

Healing Connections Psychotherapy

North Bay, Ontario, Canada · Remote · Permanent Part-time

Registered Psychotherapist (Qualifying) - (Oct 2025 - Present)

• Conduct individual therapy sessions for adults and teens dealing with anxiety, depression, abuse,trauma, PTSD, shame, ADHD, anger, chronic illness, assertiveness challenges, family conflict, relationship issues, and spiritual issues.

• Implement personalized treatment plans to assist clients with reaching their therapy goals.

• Conduct risk assessments and individualized safety plans.

• Maintain accurate client records in compliance with CRPO proffessional practice standards using Jane.

Tanya Jacob Integrative Psychotherapy

Mississauga, Ontario, Canada · Hybrid

Registered Psychotherapist (Qualifying) - (June 2024 - Present)

Counsellor - (April 2020 - May 2024)

• Conduct individual therapy sessions for adults and adolescents dealing with anxiety, depression, abuse, trauma, PTSD, shame, anger, chronic illness, ADHD, assertiveness challenges, family conflict, relationship issues, addictions, and spiritual issues.

• Support clients using cognitive behavioural therapy, psychodynamic, somatic, client-centered, emotionally focused, transpersonal, attachment-based, trauma-informed approaches, mindfulness, parts work, and art therapy.

• Implement personalized treatment plans to assist clients with reaching their therapy goals.

• Enable client autonomy by facilitating access to employment and outreach resources.

• Conduct risk assessments and individualized safety plans resulting in reduced crisis incidents and client stability.

In Progress - Certificate- Emotionally Focused Individual Therapy Level 1 International Centre for Excellence for Emotionally Focused Therapy (ICEEFT), Ottawa, ON

Jun. 2024 - Graduate Certificate - Psychotherapy Toronto Centre for Psychotherapy and Counselling Education, Toronto, ON

Nov. 2007 - Bachelor of Arts - Art and Art History University of Toronto, Mississauga, ON

Nov. 2007 - Ontario College Advanced Diploma - Art and Art History Sheridan College, Oakville, ON