Timoci Volavola

Accomplished professional with expertise in player welfare management and program planning, specialising in fitness programme designing and mental toughness building. Demonstrates proficiency in resilience training methods and managing team dynamics, complemented by skills in game evaluation and physical conditioning training. Adept at game-specific strategy formulation and video analysis application, with a strong background in coaching team management and competitive coaching.

Committed to performance improvement through personal discipline and technical assistance, aiming to enhance team success through strategic planning and coordination.

Fijians 7 Assistant Coach - FIJI RUGBY UNION - Suva, Fiji

(2018-12 - 2025-07)

Coached players in real-game situations, offering tactical support and encouragement. 6 years and 8 months of experience with multiple medal-winning campaigns and international tournament participation.

• 2019-20 Asst/Coach World Seven Series (8th place Series Standing)
• 2020 Asst/Coach Olympic Game Tokyo (Bronze Medallist)
• 2020/21 Asst/Coach World Sevens Series (Bronze Medallist)
• 2021/22 Asst/Coach World Sevens Series (5th Place Series Standing)
• 2022 Asst/Coach Commonwealth Game England (Silver Medallist)
• 2022 Asst/Coach Rugby World Cup Seven South Africa (5th World Cup)
• 2022/23 Asst/Coach World Sevens Series
• 2023 Head Coach Pacific Game (Gold Medallist)
• 2023 Asst/coach Olympic Qualify (Parish 2024 Olympic Qualify)
• 2023-24 Asst/Coach World Sevens Series (7th Place Series Standing)
• 2024 Asst/Coach Olympic Paris
• 2024-2025 Interim HEAD COACH
• Coordinated travel arrangements for smoother team logistics
• Developed comprehensive game strategies to enhance team performance
• Increased player performance by implementing new training routines
• Established effective communication channels between players and coaching staff for better cohesion within the squad
• Monitored opponents' strategies ahead of games to optimise our defensive and offensive approach
• Facilitated skill development sessions, promoting technical growth among players
• Reviewed match footage for identifying areas of improvement in game strategy
• Managed all aspects of team administration to maintain seamless operations during match days and training sessions
• Attended professional development courses continually updating coaching knowledge
• Developed team cohesion by implementing effective communication strategies
• Facilitated open lines of communication between players, staff and management improving overall coordination
• Enhanced player skills with rigorous practice drills
• Scouted talent at youth level bringing promising athletes into the fold
• Established strong relationships with sporting bodies and clubs for enhancing networking opportunities
• Implemented game strategies, achieving tactical superiority over opposing teams
• Provided guidance to players, leading to increased confidence
• Handled media interactions after games, promoting a positive image of the team and club
• Conducted training sessions for improved performance
• Monitored player fitness levels with regular physical assessments, ensuring optimal health and performance
• Planned and led training sessions to motivate players and improve gameplay
• Tailored sessions to provide physical challenge to individuals with varying abilities
• Developed trusted rapport with teams and individuals to understand strengths, weaknesses and motivations
• Planned and facilitated regular sessions using evidence-based practices to improve performance
• Dubai 7 2024 - 12th
• Cape Town (SA) 2024 - 11th
• Perth 7 (AU) 2025 - 9th
• Vancouver 7 (CAND) 2025 - 2nd (finalist)

High School, Form 6 (FSLC) - Arts - Nadroga Navosa High School Sigatoka