Tracy Glennon

Hello! I began my yoga teacher journey in Ottawa over 25 years ago while seeking a softer side to movement to counter athletic endeavors. I certified first as an Ashtanga instructor with David Swensen and studied Power yoga with Beryl Bender Birch and then discovered Yin and Restorative yoga as a wonderful counter-balance to these practices.

I am a Yoga Therapist, an E-RYT 500 hour instructor with the Yoga Alliance, a YACEP provider and have been teaching 200 & 500 hour Registered Yoga Teacher Trainings for the last 8 years. I am passionate about introducing yoga as a therapeutic tool to athletes as a team yoga instructor for professional football and soccer teams. Currently I provide in studio classes, one on one therapy or group sessions.

I also work in the corporate community providing online and in person meditation and mindfulness workshops. As a Yoga Therapist my focus has been on working with clients with traumatic brain injuries from motor vehicle accidents, Parkinson’s, POTS, addictions and trauma.

I feel very fortunate to travel presenting at fitness/yoga conferences and internationally to teacher trainings and retreats sharing yoga and teacher trainings. !

Senior Divisional Manager, Director of Operations GoodLife Fitness 20+ years

Yoga Alliance certified C-IAYT Yoga Therapist

E-RYT 500 Yoga Teacher