Sandra Sinz

Sports science specialist with a PhD and international experience in higher education, research, performance diagnostics, and exercise rehabilitation. Delivers evidence-based teaching and training grounded in empirical research and practical application.

Consultant for Performance Diagnostics, Training Science, and Exercise Rehabilitation - Independent Consultant & Sports Science Specialist - Germany / Spain

(2023)

Additional Activity: Operational support and service management in the gastronomy sector (Murnau), demonstrating high stress resistance, organizational agility, and intercultural communication skills.

• Design evidence-based training programs informed by doctoral research
• Advise on performance diagnostics and apply sports science to practical rehabilitation
• Translate training science into actionable guidance for performance and recovery

University Instructor / Lecturer & Researcher - University of Valencia – Sports Services / UV Esports - Spain

(2005 - 2022)

• Taught university physical education and sports courses, including Indoor Cycling, Pilates, and Nordic Walking
• Managed empirical research projects in adapted sports and training science
• Collected field data and supervised student participants in research studies

Ph.D. in Physical Activity and Sports Science (Doctora por la UV) - Sports Medicine, Training Science, Performance Diagnostics, and Empirical Methods - Universidad de Valencia (2005 - 2022)

Master’s Degree / Diploma in Sports Science (Diplom-Sportwissenschaftlerin) - High-Performance Cycling - German Sport University Cologne / DSHS Köln (2000 - 2004)

Secondary School Teacher Training (English & Spanish) – up to Intermediate Exams (Zwischenprüfung) - English & Spanish - Heinrich Heine University Düsseldorf (1996 - 1999)