Nutritionist & Personal Trainer at KG Workouts (2025-06 – Present)
Online Fitness Community
- Design personalized meal and workout plans tailored to clients' individual goals, health conditions, and physical capabilities.
- Conduct body composition assessments, track client progress, and adjust nutrition and training programs accordingly.
- Provide nutritional consultations to improve clients' lifestyle habits and optimize athletic performance.
- Offer one-on-one coaching sessions focused on fat loss, muscle building, and sustainable healthy habits.
- Educate clients on the science of nutrition and exercise to empower long-term adherence and independence.
Deputy Head of Donor Care Department at Egyptian National Blood Bank (2023-07 – Present)
- Assisted in generating a comprehensive action plan for the activities and needs of the donor care department "DCD".
- Assisted in following up and supervising of all donor care activities.
- Assisted in following up on donors' reviews and customer complaint system.
- Assisted in problem-solving and troubleshooting of all the issues that may arise through the work in DCD.
Nutrition Freelance at Self-Employed (2018-08 – Present)
- Provided one-to-one weight loss coaching and mentoring, meeting individual needs with a targeted approach.
- Provided diet and exercise advice, helping clients to successfully achieve weight target goals.
- Recorded client progress and performance levels, helping them achieve their personal goals.
- Offered compassionate guidance on diet related concerns, aiding motivation toward target weight.
- Maintained responsible, ethical weight loss practices for optimized safety and well-being of program participants.
Pharmacist at Egyptian National Blood Bank (2021-11 – 2023-07)
- Responsible for the maintenance of an adequate blood supply, blood donor and patient recipient safety, and appropriate Blood utilization.
- Oversaw all aspects of Blood collection, donor selection and complications arising from the Blood donation process.
Personal Care provider at Leeds City Council (2020-03 – 2020-07)
- Delivered medications, food, and water to the patient through a gastrostomy tube (G-tube feeding).
- Monitored sanitation, and organization of assigned station and service areas, maintaining cleanliness.
- Interacted kindly with the patient and his family and displayed a positive, outgoing attitude, establishing long-term, professional relationships.
- Safely transitioned patient between sleeping surfaces and mobility assistance such as wheelchairs, providing consistent support.
- Encouraged patient to participate in socializing activities to boost mood and improve memory.
Personal Trainer at Max Fit Gym (2018-08 – 2019-08)
- Provided clients with safe and reasonable exercises to be performed at home or in gym settings.
- Taught clients how to properly operate exercise equipment.
- Screened clients and performed client assessments.
- Assessed client needs and current fitness levels to devise tailored plans.
- Designed specific workout systems for individual clients based on performance ability.
- Recorded training sessions and tracked their progression.
Pharmacist at Seyam Pharmacy (2016-08 – 2016-10)
- Reviewed physician orders to assess accuracy and safety.
- Provided patients with pamphlets and verbal instructions about how to properly take, handle and store medications.
- Educated patients on optimal dosage, methods of administration, and drug compatibility prior to dispensing medications.
- Received prescriptions and thoroughly checked patients' medicine histories prior to dispensing, to safeguard patient health and safety.
