Basmh Hamed

Design simple, budget-friendly meal plans based on each client's health status, food preferences, and budget. Focus on overall well-being by monitoring lifestyle habits like sleep quality, energy levels, and physical activity, rather than just counting calories. Provide nutrition plans for various needs, from weight management to nutrition for children and the elderly.

Nutritionist - Wema Beauty and Nutrition - Hybrid, Egypt

(2026-01)

• Design simple, budget-friendly meal plans based on each client's health status, food preferences, and budget.
• Focus on overall well-being by monitoring lifestyle habits like sleep quality, energy levels, and physical activity, rather than just counting calories.
• Provide nutrition plans for various needs, from weight management to nutrition for children and the elderly.
• Teach and support clients on how to make healthier food choices independently so they can maintain a healthy lifestyle for the long run.

Freelance Nutrition Consultant - Freelance - Remote

(2024-12)

• Design individualized weight management and therapeutic nutrition plans based on clients' needs.
• Conduct one-on-one virtual consultations focusing on behavioral modification, and sustainable lifestyle adaptations.
• Monitor dietary progress for chronic conditions, and empower clients to achieve long-term autonomy over their health.
• Cultivate an empathetic, inclusive approach to care, supporting clients through personalized goal-setting and active listening.

Guest Nutrition Specialist - TV Channels

(2025-01 - 2025-12)

• Invited as an expert guest speaker across two television networks to discuss pressing public nutrition topics, weight management, and healthy family habits.
• Effectively communicated complex clinical nutrition concepts into engaging, accessible advice for a broad television audience.

Radio Program Presenter (Al-Afia Program) - Africa's Radio - Sudan

(2022-01 - 2023-12)

• Developed, scripted, and hosted live and recorded nutrition segments focusing on preventive health and wellness education.
• Collaborated with medical professionals to deliver interactive educational content to a diverse listener base.

Bachelor of Science (B.Sc.) - Nutrition Science (Honors) - International University of Africa (2024-12)

Teacher Preparation Diploma (Level 1) - Alhuda Institute (2021-01)