Bassam Reda

Performance-driven Sports Scientist and Coach with elite international accreditations (IOC, NASM, World Rugby, ITF). Specialized in load management, athletic periodization, biomechanical optimization, and advanced injury prevention. Proven track record coaching competitive swimmers and high-performance athletes with quantifiable improvements in power output, VO₂ Max, and injury reduction.

Strength & Conditioning Coach & Load Management Specialist at Kafr Saqr Sports Club (Swimming Sector) (2023-11 – 2026-01)

Designed and delivered dry-land protocols for competitive swimmers with advanced load management strategies and injury prevention protocols.

• Designed and delivered dry-land protocols for 35+ competitive swimmers, resulting in 15% average increase in explosive power output.
• Implemented advanced load management strategies that optimized VO₂ Max and lactate threshold while reducing systemic overreaching by 65%.
• Reduced rotator cuff and shoulder injury incidence by 70% through targeted mobility, corrective exercise, and OHSA protocols.

Swimming Coach at Kafr Saqr Sports Club (2023-03 – 2026-01)

Coached competitive swimmers using advanced methodologies and LTAD framework with strict water safety protocols.

• Coached 40+ athletes using advanced methodologies and LTAD framework, achieving consistent technique mastery and competitive progression.
• Enforced strict water safety protocols with zero incidents across all training sessions.

Aquatic Rehabilitation & Geriatric Fitness Specialist at Freelance / Private Practice (2022-01 – Present)

Led hydrotherapy sessions and designed corrective programs for rehabilitation and geriatric population.

• Led hydrotherapy sessions for 25+ clients, improving joint ROM by 25% and significantly reducing arthritis pain.
• Designed corrective programs targeting postural deviations (Kyphosis, Anterior Pelvic Tilt), enhancing balance and preventing falls in geriatric population.

General Fitness & Rehabilitation Coach at Elmoder Academy (2020-01 – Present)

Conducted assessments and designed fitness programs incorporating advanced techniques for client transformation.

• Conducted 100+ Overhead Squat Assessments (OHSA) identifying and correcting muscular imbalances.
• Designed hypertrophy and functional strength programs incorporating SMR techniques for 50+ clients.

Bachelor of Physical Education in Sports Training & Water Sports – Zagazig University (2026-07)