Alfie Mulholland

Devoted and motivated Rugby Player and college student with background in Rugby. Hardworking and dedicated to achieving performance growth and surpassing personal bests. Committed to team collaboration to achieve success.

Rugby Team Captain

Started playing rugby with a team in which we became county cup champions with myself leading the team as captain.

• Helped maintain and organise team equipment and safety gear
• Performed strength training and mobility programmes to improve physical condition and enhance performance
• Fostered safe and respectful interactions with opposing teams, official and fans to promote positive events
• Implemented mobility training to actively improve range of motion and reduce injury risk
• Openly received constructive criticism and feedback from coaches and mentors, absorbing information to continually improve performance
• Worked with teammates to build solid foundation of teamwork, commitment and winning attitude
• Studied performance videos and statistics to understand and potentially correct strategic errors
• Completed all scheduled training sessions during competition preparation periods to strive for optimal results
• Forged strong working relationships with players and club members
• Maintained peak physical conditioning through regular gym and aerobic training

GCSE - English

GCSE - Maths

GCSE - Science

GCSE - Computing

GCSE - Geography

GCSE - Sport Science