Ally Standing

I am an enthusiastic and energetic individual, filled with confidence and outstanding interpersonal abilities that create meaningful connections. My love for fitness fuels my drive to empower my clients, encouraging them to embrace their own confidence in the gym. With a background in sales and customer service, I excel at acquiring and retaining clients effectively.

Freelance Personal Trainer - Antidote

(2026-01)

Working in private gyms located within residential buildings, I instruct small weekly classes accommodating up to six people. Additionally, I carry out one-on-one coaching sessions each week for female residents looking for strength training and/or fat loss.

Personal Trainer - Nuffield Health Bloomsbury

(2025-09 - 2026-01)

This role was full time employed PT centered around mainly instructing classes on the timetable as well as building rapport with the members by being present on the gym floor. Leads would be provided via new member taster sessions and members would commit to pre set packs of sessions that I would carry out.

Self Employed Personal Trainer - Gymbox Victoria

(2024-06 - 2025-05)

In my first role as a personal trainer under Gymbox's self-employed rent model, I gradually built my client base by engaging with gym members and converting leads. The gym environment is highly competitive, I achieved success by concentrating on my niche. I specifically targeted females interested in strength training, fat loss, and body composition conducting up to 20 sessions a week.

L3 Diploma - Gym Instructing and Personal Training - Focus Fitness (2024)

L3 Diploma - Photography - Guilford College (2013 - 2015)