Amber Jeffries
Personal Training Student
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About
I am a motivated and enthusiastic individual and am in my final year of college. I have completed a gym instructor course, participated in sports coaching academy and am now finishing my level 3 personal training. I am passionate about sports, fitness and supporting others through teamwork and encouragement.
Experience
Cleaner at OCCIA (ONE CLEAN CLEANS IT ALL) (2023-07 – Present)
- Responsible for cleaning offices throughout Essex
- Knowledgeable in handling cleaning chemicals safely
- Maintaining high hygiene standards and time efficiency
Sports Coach at NEW CITY COLLEGE REDBRIDGE (2023-09 – 2025-07)
Responsible for running an after-school gymnastics club at a primary school. Acting as a Sports Coach working as part of a team to support primary school children in PE lessons as well as supporting SEN young people within the college for PE lessons.
- Arranging activity plans
- Ensured safety protocols were followed
- Provided motivational support
- Fostered teamwork and confidence among students
- Coaching technique and form for gymnastics
- Adapting activities to ensure inclusivity for those with additional needs
Sales Assistant at DAZZLING DESIGNS BY LAURA (2023 – 2024)
- Sold personalised products at evens and market stalls
- Delivered excellent customer service
- Managed stock levels and cash handling
Education
Level 3 Personal Trainer – New City College Redbridge
Level 2 Gym Instructing – New City College Redbridge (2025-07)
Level 3 Sports Science Foundation Diploma in Sports Science – New City College, Havering Sixth Form
GCSEs – Emerson Park Academy (2023)