Personal Trainer • Group Fitness Instructor • Online Coach at Self-employed / various fitness organizations (2006-01 – Present)
- Provide personal training, group fitness instruction and online training.
- Create individualized training and nutrition plans and adjust programs according to client progress.
- Work with clients of different fitness levels and support sustainable health and fitness habits.
Personal Trainer • Group Fitness Instructor • Gym Management at Irkutsk, Russia (2023-11 – 2025-06)
- Managed gym operations and supported clients in safe and effective exercise.
- Completed additional training in rehabilitation, first aid and fire safety.
- Delivered Zumba and dance-based group fitness sessions.
Personal Trainer • Group Fitness Instructor • Online Coach at Jeddah, Saudi Arabia (2019-11 – 2020-10)
- Supervised safe exercise execution while considering participants' physical limitations in online and offline formats.
- Advised clients on nutrition and healthy exercise habits.
- Developed individualized training and nutrition plans.
Personal Trainer • Group Fitness Instructor • Online Coach at Beijing, China (2019-07 – 2019-10)
- Owned and operated a fitness organization serving approximately 100 clients.
- Developed and implemented individualized training and nutrition programs.
- Conducted weekly progress assessments and adjusted programs when needed.
Personal Trainer • Group Fitness Instructor • Online Coach at Soulfit Studio (2018-03 – 2019-11)
- Designed structured classes according to participants' fitness levels and skills.
- Supported clients in achieving health and fitness goals with practical knowledge and tools for long-term results.
- Delivered personal training and group classes including Zumba, Supermodel, MYbarre, TRX and dance.
Personal Trainer • Group Fitness Instructor • Online Coach at Beijing, China (2018-04 – 2019-09)
- Taught Zumba fitness classes and completed personal trainer training.
- Supported and motivated class participants and recommended additional fitness resources.
- Conducted fitness assessments to monitor participants' condition and needs.
Personal Trainer • Group Fitness Instructor at Beijing, China (2017-03 – 2018-02)
- Led Zumba Fitness and MYbarre group classes.
- Explained and demonstrated safe, appropriate exercises for clients with different fitness levels and physical abilities.
- Advised on exercise safety and monitored signs of fatigue or injury.
Zumba Instructor • Personal Trainer at East Gate Plaza / LEON Fitness (2016-09 – 2017-02)
- Member of a three-instructor Zumba team, leading regular independent classes.
- Taught an average of 15–20 students per class and provided personal training for 5–7 clients.
- Created choreography and selected energetic music for classes.
- Developed shows for Adidas Mega Parties.
Personal Trainer • Group Fitness Instructor at Z&B; Fitness (2014-12 – 2016-06)
- Delivered Zumba group workouts for more than 100 clients.
- Provided personal training and group fitness instruction.
Group Fitness Instructor at California Fitness (2014-11 – 2015-05)
- Delivered Zumba group workouts for more than 50 clients.
Dance Teacher at Physical Fitness Gym (2013-08 – 2014-02)
- Taught Latin dance, chair dance and sensual dance classes.
- Led groups of 15–20 participants with a focus on dance skills, chair dance and partner work.
- Planned and supervised group, partner and individual dance performances.
Professional Resident Dancer at Muse Group (2010-10 – 2013-11)
- Performed five live shows with original choreography.
- Selected costumes and accessories and updated programs monthly according to current trends.
- Created VIP shows for international DJs, celebrities and performers, including Far East Movement, Carl Cox, Tiësto, Ferry Corsten and Ed Hardy.
Group Fitness Instructor at Remix Fitness Club (2008-08 – 2010-08)
- Taught stretching, belly dance and high heels classes.
- Trained members in the correct use of resistance machines and cardio equipment.
- Built positive relationships with participants and motivated clients toward personal fitness goals.
- Developed and adjusted training programs.
