Chris Brookes-Cowley

I am a conscientious worker who thrives on keeping busy. I am reliable and a good timekeeper I enjoy working as part of a great team, and am always willing to go the extra mile, including working unsociable hours, to get the job done. I am a committed employee and a friendly and conscientious person.

I am happy to take on extra shifts when required. I am always always happy to go the extra mile and eager to learn new skills. I have enjoyed my time working at Sysco I worked with a great team of people and enjoy the work that I do.

Warehouse Operative - Sysco Limerick - Limerick, Ireland

(2026-01 - 2026-06)

As an Outbound Order Selector and Hygiene Operative at Sysco Limerick, I have developed a strong work ethic in a fast-paced, performance-driven night shift environment. I am skilled in operating heavy machinery for extended periods and excel at manual handling tasks. With a deep understanding of health and safety and food hygiene procedures

Warehouse cleaner - MCR Group at Sysco Limerick - Limerick, Ireland

(2024-07 - 2026-01)

Cleaning a busy food warehouse to a high standard including the loading dock areas, dry, chilled and freezer sections, van loading areas and truck yard. Mopping, sweeping, vacuuming and washing the warehouse floor, Cleaning and dusting surfaces, machinery, and equipment, deep cleaning racking, moving stock, emptying bins and using plastic and cardboard compacting machines. This is a role that requires high attention to detail, heavy lifting and the use of heavy machinery.

Also providing cover as office cleaner.

Cleaner - MCR Group at Sysco - Ireland

(2024-01 - 2024-07)

Cleaning all of the offices including Finance, call centre, IT, dispatch office, kitchen, canteen, Toilets, locker rooms, showers, gym and all public areas. It is fast paced and requires a high level of detail. Providing cover as warehouse cleaner as required.

Full-time Home Carer - Private - Newcastle West, Ireland

(2017-08 - 2023-12)

From 2017 I was caring privately full time for a young person who suffered from autism and an autoimmune disease which was particularly challenging during Covid.

Full-time private home Carer - Private - North Devon, England

(2005-10 - 2016-06)

I was a full-time carer for a patient with a number of medical issues from 2005 through to 2015. I was responsible for personal and basic medical care such as bathing, dressing, personal hygiene, preparing meals, helping with feeding, cleaning and shopping. In the last few years I was responsible for overseeing and administering medication and regular health checks. This role continued throughout the palliative stage.

Various roles - Lynton Cottage Hotel - Lynton, England

(2002-05 - 2005-02)

• Housekeeping: Cleaning guest rooms and suites to a very high standard, the cleaning of public areas including the hotel bar.
• Kitchen Porter: Assisting with food prep and presentation, Ensuring the cleanliness and hygiene of the kitchen areas and kitchen equipment, keeping cutlery etc clean and stored, assisting with food ordering.

Various Roles - Valley of Rocks Hotel - Lynton, England

(1998-08 - 2002-05)

• Kitchen Porter: assisting with food prep such as salads, sandwiches and packed lunches and deep fat fryer during service for chips, sausages, fish etc. Washing pot's and pan's, cutlery, plates etc, cleaning floors, food prep areas, ovens, extractors, food storage areas etc
• Night Porter: Being responsible for regular fire safety and security checks throughout the hotel through the night, cleaning of the downstairs public areas, responding to guest calls and basic food and drinks requests guests have during the night. Receiving early morning deliveries and placing them in the appropriate areas for different departments.
• Housekeeping: Cleaning guest rooms, the cleaning of public areas including the hotel bar. Cleaning back of house and staff break areas

Alness Academy (1990 - 1993)

Park Community School (1993 - 1996)

BTEC GNVQ - Health and Social Care - North Devon College (1996 - 1998)