Emily Dixon
Content creator, personal trainer and health and wellbeing coach
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About
Graduate in Sport and Exercise Science with 18 months' experience as a personal trainer and a proven track record in running a successful online fitness coaching business. Skilled in designing evidence-based training programs, client engagement, and performance monitoring, with additional expertise in building a strong social media presence to share fitness and wellbeing content. Passionate about applying both scientific knowledge and practical coaching skills to help individuals and teams achieve their health, fitness, and performance goals.
Experience
Health & Wellbeing Coach at Reed in Partnership (Reed Wellbeing) (2025-11 – Present)
- Health and Wellbeing Coach in smoking cessation
- Responsible for a number of participants on the OneYou KWC Contract
- Stakeholder engagement and outreach
Online Fitness Coach and Business Owner at EmBody Fitness Coaching (2024-09 – Present)
- Owner of my own online fitness coaching business, aimed at helping women gain strength and confidence
- Specialising in calisthenics, and prioritising performance over aesthetic goals
- Marketing, social media and finances
Personal Trainer and Fitness Coach at RB5 Personal Training (2023-05 – 2024-11)
- Planning and carrying out fitness programmes for clients, aimed at improving strength
- Helping a range of different clients from semi-professional athletes to geriatric clients and clients with complex medical needs
- Regular consultations with clients, and offering nutrition guidance
- Managing sales, social media marketing and onboarding
Student Ambassador Manager at MyProtein (THG) (2022-09 – 2023-09)
- Managing a group of student ambassadors in the East Midlands
- Organising campaign events
- Scouting and onboarding new student ambassadors
- Managing product campaigns and tracking sales
Gym Instructor at PureGym (2022-06 – 2022-08)
- Teaching group classes
- Customer service
- Cleaning and tidying gym equipment
Education
BSc in Sport and Exercise Science – Nottingham Trent University (2020 – 2023)
Level 3 in Advanced Personal Trainer – Nottingham Trent University (2022)
Level 2 in Gym-based Exercise – Nottingham Trent University (2021)
The Female Body Course – The Well HQ (2024)
DALF C1 in French – France Education International (2025)
