Joseph Farrell
Personal Trainer / Padman
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About
Dynamic and dedicated professional with a strong background in coaching and military operations, honed during my tenure with the British Army. Proven ability in strategic planning and risk assessments, fostering teamwork and loyalty. Successfully enhanced athlete performance through tailored training programs, while maintaining a positive attitude and strong work ethic.
I hold a black belt kn kickboxing which was received at the age on 18 and then transitioned to muay thai which I studied for 10 years and then stopped whilst I joined the armed forces , I have now taken up muay thai again back home in the UK. I have been around fitness and coaching from the age of 15 I feel confident enough to always deliver a satisfying workout plan for clients of all ages and fitness levels. I achieved my level 1 england/army boxing qualification which alowed me to assistant coach my regimental team and royal artillery team.
I have recently and finally received my level 2 and 3 in fitness instructing and personal training and want to put my skill to good use outside of the UK
Experience
Soldier/assistant Boxing Coach - British Army - United Kingdom
(2024-03 - 2026-03)
- Assistant coached my regiments amateur boxing team for a year and a half before I was med discharged in march 2024.
- My role was to create workouts that consisted of bag circuits , foot work drills and pad work.
- Keeping track of fighters weights.
- I then was picked to help assist the entire royal artillery boxing team up and down the country and army championships.
Surport Worker - Proactive Care - LIVERPOOL
(2022-01 - 2024-03)
- Looking after vulnerable teenager's in the care system from gang back grounds.
- To create a healthy and active routine for all young people I worked with.
- Give full surport to them and teach them core values.
Soldier - British Army - Germany/UK
(2015-03 - 2019-11)
- Executed tactical operations to ensure mission success in diverse environments.
- Collaborated with team members to enhance operational efficiency and effectiveness.
- Conducted risk assessments to identify and mitigate potential hazards during training exercises.
- Maintained equipment readiness through regular inspections and preventative maintenance protocols.
- Developed strategic plans for successful completion of complex missions under pressure.
- Trained junior soldiers on standard operating procedures and safety protocols
Assistant Thaiboxing Coach - Widnes Kickboxing/thaiboxing - LIVERPOOL
(2007-01 - 2017-05)
- Enhanced athlete performance through individualized coaching techniques.
- Monitored and assessed student progress to adjust training strategies.
- Fostered a positive team environment promoting collaboration and support.
- Developed tailored training programs for diverse skill levels.
- Implemented safety protocols ensuring participant well-being during sessions.
- Provided mentorship to junior coaches, enhancing their instructional skills.
- Promoted sportsmanship values among athletes, fostering a positive competitive atmosphere within the team environment.
- Boosted player confidence through personalized training sessions and continuous feedback.
- Collaborated with other coaches to share best practices, techniques, and insights for overall program improvement.
- Enhanced team performance by developing and implementing effective coaching strategies.
- Motivated athletes to become stronger, more agile, and more effective through training habits and proper nutrition.
Education
Level 2 - Fitness Instructing - Furure Training Company
Level 3 Diploma - Personal Training - Future Training Company (2026-01)
