Kasra A. Fard

Motivated and personable personal trainer with a results-driven approach and a passion for helping others transform their health and performance. Drawing from a background in competitive martial arts and team sports, I specialise in building strong client relationships, designing high-impact programmes, and creating engaging experiences that support sustainable fitness and lifestyle change. With a proven track record in both one-to-one coaching and dynamic group environments, I bring a premium standard of service aligned with the values of leading fitness and wellness brands.

Deliver tailored one-to-one coaching, focusing on strength, hypertrophy, and functional movement.

• Monitor client progress and adapt programmes using evidence-based methods.
• Provide lifestyle and nutritional guidance aligned with client goals.
• Maintain a high standard of service and client care reflective of boutique wellness environments.

Level 3 Personal Trainer, Health and Physical Education/Fitness

Fitness Training · Training & Development · Coaching · Nutrition Guidance · Sports Coaching · Wellness Coaching · Exercise Physiology Knowledge · Personal Fitness · Customised Training Programs · Fitness Consulting