Lucy Townsend

Dedicated and passionate 23-year-old personal trainer and online coach with over four years of experience helping clients achieve their fitness goals. With a degree in psychology and a background in competitive powerlifting, I take a holistic approach to fitness, blending expertise in exercise and mental well-being to create manageable and sustainable plans tailored to individual lifestyles. As a self-employed trainer running my own online coaching business and working within a gym environment, I have developed organizational and interpersonal skills, fostering lasting client relationships.

My disciplined yet calming approach ensures clients feel supported and empowered throughout their fitness journey. I have supported hundreds of women along their fitness journey worldwide across training, nutrition, mindset and lifestyle goals.

Self-employed Personal Trainer (1-1) - FORM gym Sevenoaks - Sevenoaks

(2024-02)

Online Coach - AFA

(2025-03)

Coaching women to achieve their health and fitness goals as well as supporting their mindset and confidence.

Online Coaching Business Owner - Self-employed

Self-employed Personal Trainer - Underground Gym Tunbridge Wells - Tunbridge Wells

Employee - Results Academy

(2023-01 - 2024-01)

Bachelor of Science - Psychology - Loughborough University A Level - Multiple - Trinity School (2014 - 2020)