Maresa Heron

I am a passionate researcher in nutrition and health outcomes. A PhD-qualified Nutritionist with over 15 years of experience in translating complex scientific evidence into accessible content. My background in nutrition science, behavior change, and public health research allows me to create engaging materials for diverse audiences. I am skilled in developing health promotion projects and collaborating with various stakeholders to enhance public understanding of nutrition and health.

Outside of my professional life, I enjoy walking, reading, and always researching life hacks that make everyday life flow more easily. When I’m not working, walking, or reading, I cherish spending quality time with my family.

Professional Experience Summary

• Nutrition Assessor (Consultancy) (06/2025 - Present)
  • Evaluate student knowledge and competencies, providing mentorship and feedback to aspiring nutrition professionals.
• Nutritionist & Skin Practitioner (NutriSkin) (06/2023 - Present)
  • Conduct nutrition consultations integrating dietary practices with skincare solutions, utilizing tools for personalized meal planning.
• Nutrition Workshops (TG Fitness, Consultancy) (06/2023 - 12/2025)
  • Design and deliver workshops focused on menopausal health, emphasizing weight management and hormonal balance.
• External Quality Assessment (Open College Network) (05/2022 - Present)
  • Ensure quality standards for OCN Level 2-6 Science Qualifications through assessment reviews and evaluations.
• E-Tutor (Ulster University) (09/2019 - 2023)
  • Deliver online lessons in research methods and biostatistics, focusing on student engagement and performance improvement.
• Senior Advisor (Natural England) (11/2021 - 06/2022)
  • Collaborate on health and well-being evidence needs, ensuring quality assurance for public health statistics.
• Statistical Officer (Northern Ireland Statistics & Research Agency) (Various roles from 11/2016 - 09/2019)
  • Conduct statistical analyses and manage data for public health initiatives, contributing to publications and responding to data queries.
• Research Associate in Nutrition (Ulster University) (Multiple roles from 2008 - 2015)
  • Engage in various research projects related to nutrition and health, including personalized nutrition studies and dietary interventions.
• Research Fellow in Psychology and Nutrition Science (03/2006 - 09/2007)
  • Implement randomized interventions to study dietary behavior and its effects on physical activity and mood.

Education Summary

• PhD in Biomedical Sciences

  University of Ulster, Coleraine (July 2005)

  • Dissertation: "The influence of choline supplementation upon cognitive function and mood in postmenopausal women."
• BSc (Hons) in Biological Sciences

  University of Ulster, Coleraine (July 2021)

  • Graduated with Distinction (2:1).
  • Dissertation: "Investigating the effects of C3 & C4 proteins on the innate immune system in response to zinc supplementation."
• Level 4 Award in Nutrition

  Royal Society of Public Health (May 2022)