Molly Stones

To understand more about me, know that I am driven and dedicated, with a strong work ethic. A passion for Formula 1 and motorsport, mechanics. With a solid foundation of knowledge, currently studying for a diploma in engineering towards (HE).

Higher education. Previously I have hands-on experience in mechanical engineering, automotive maintenance, composites, admin support, and stores operations. Proven team player with a track record of adaptability and efficiency.

Constantly wanting to improve and learn, having a positive strong outlook on life I always want to help everyone.

Composite Laminator - BRP composites - Bordon

(2025-09 - 2026-05)

• Experience in Formula 1, Alpine, Mercedes, Rolls-Royce, T50, T50S
• Experience in visual lay-up, alignment details
• Laid up carbon fibre and composite materials in line with technical drawings and lay-up manuals, incorporating structural reinforcements where required.
• Built complex F1 laminate components using moulds and patterns, ensuring accuracy against specifications.
• Prepared moulds, patterns, and components to a high standard, achieving clean surfaces and precise release.
• Carried out detailed inspections throughout lay-up, through to demould process, identifying defects, air gaps, or inconsistencies before cure.
• Performed vacuum bagging and supported autoclave curing processes to achieve consistent, high-quality finishes.
• Assisted in optimising laminate structures and material placement to meet design and performance requirements.
• Maintained a clean, safe, and efficient working environment in line with workshop standards.

Care Assistant - The Grange - Hampshire

(2025-07 - 2025-09)

• Delivered high-quality, person-centred care during 12-hour shifts, supporting dignity independence, and overall well-being.
• Provided personal care, including washing, dressing, and mobility assistance, with a respectful, safe and compassionate approach.
• Supported monitoring nutrition and hydration, assisting with meals to promote health, comfort, and safety.
• Built meaningful relationships with residents, offering emotional support, active listening, and consistent companionship.
• Encouraged engagement in activities that promote confidence, social interaction, and quality of life.
• Worked collaboratively with colleagues, families, and healthcare professionals, including nurses and team leaders, to ensure continuity and excellence in care

Stores Assistant - Snapdragon - Liphook

(2025-01 - 2025-06)

• Manage inventory and logistics for composite materials, ensuring efficient stock control and distribution.
• Oversee the receipt, storage, and dispatch of high-performance composite components, maintaining quality standards.
• Implement and monitor inventory tracking systems to prevent shortages and optimise material availability.
• Coordinate with engineering and production teams to ensure timely delivery of materials for manufacturing processes.
• Maintain accurate records of stock levels, usage, and supplier deliveries using ERP systems.
• Ensure compliance with safety regulations and proper handling procedures for composite materials.
• Develop and enforce best practices for storage conditions, minimising material waste and degradation.
• Conduct regular stock audits and generate reports to support operational efficiency.

Night Shift Worker - Sainsbury’s - Liphook

(2024-11 - 2025-01)

• Efficiently restocked shelves and maintained store presentation to ensure a well-organized shopping environment.
• Managed deliveries and inventory, ensuring accurate stock levels and reducing waste.
• Worked effectively in a team to complete tasks within tight deadlines.
• Provided excellent customer service when assisting with queries during night shifts.
• Followed health and safety guidelines to maintain a secure workplace

Trainee Mechanic - petersfield services - Petersfield, Hampshire

(2024-06 - 2024-11)

• Diagnosed, repaired, and maintained a wide range of vehicles, ensuring high standards of safety, reliability, and customer satisfaction.
• Carried out routine servicing, comprehensive vehicle inspections, and supported MOT testing, identifying and resolving mechanical issues efficiently.
• Communicated repair updates and maintenance recommendations to support workshop productivity and customer transparency.
• Conducted pre-delivery mechanical inspections to confirm roadworthiness, regulatory compliance, and accurate documentation.
• Maintained a clean, organised workspace and ensured all tools and equipment were properly maintained and ready for use

Pre-Apprenticeship Training course - Vintage Bentley - Southampton

(2023-09 - 2024-03)

• Developed hands-on skills in mechanical engineering, including machining, CNC, milling, and assembly.
• Gained knowledge in CAD software for 2D and 3D modelling.
• Fabricated and assembled precision sheet metal components, including cutting, bending, and forming operations, ensuring compliance with engineering specifications and tolerances
• Conducted experiments and tests to evaluate mechanical system performance.
• Utilised problem-solving skills to analyse complex systems and identify issues.
• Worked collaboratively in cross-functional teams, enhancing communication and teamwork abilities

Admin Assistant - SNC forestry - Petersfield

(2019-09 - 2023-08)

• I possess an impressive track record of efficiently managing administrative tasks and delivering
• exceptional customer service. My organizational skills, proficiency in IT applications, and commitment to excellence make me a valuable addition to SNC Forestry. With proficiency in Microsoft Office Suite,I possess strong communication skills, both written and verbal,and I am capable of prioritizing tasks quickly and effectively. I have experience in maintaining paper and electronic filing systems, handling public inquiries with professionalism, completing forms and records with a high level of
• As an experienced administrative assistant, I have managed tasks such as answering phones, scheduling appointments, and responding to emails. I have maintained paper and electronic filing systems for
• records and messages, ensuring accuracy and compliance. I have provided excellent customer service by addressing inquiries and resolving issues promptly. Additionally, I have experience in Bathroom duties, including floor buffing, vacuuming, dusting, and kitchen, and restroom sanitation.
• I have ensured cleanliness and sanitation standards were met throughout the facility and collaborated with team members to prioritise tasks and complete duties effectively.

Composite Laminator - Snapdragon - Liphook

(2023-02 - 2023-03)

• Prepare molds and work surfaces, ensuring proper application of release agents and cleanliness.
• Lay up carbon fibre , according to engineering drawings and production requirements.
• Apply wet lay-up, prepreg, techniques for the manufacturing of composite components.
• Conduct vacuum bagging and curing processes, including autoclave and oven curing, to achieve high-quality results.
• ensuring compliance with quality and automotive industry standards.
• Work closely with engineers and production teams to refine processes and improve efficiency.

English (GCSE) - Havant and South Downs College-Havant (2020-09 - 2021-07)

Mathematics (GCSE) - Havant and South Downs College (2020-09 - 2021-07)