Mozhgan Zadmohammad

Soft Tissue Therapist and rehabilitation-focused practitioner with a BTEC Level 5 Diploma in Soft Tissue Therapy and strong clinical experience supporting clients with musculoskeletal pain, movement dysfunction, and injury recovery. Skilled in assessment, palpation, and treatment of soft tissue dysfunction using evidence-based manual therapy techniques combined with corrective exercise and movement re-education.

Background as an elite athlete and former member of the Iranian National Taekwondo Team provides a strong foundation in high-performance training, injury awareness, and rehabilitation under load. Currently working in a fitness and rehabilitation environment, supporting clients with injury prevention, post-rehabilitation return to training, and long-term musculoskeletal health.

Soft Tissue Therapist - United Kingdom - United Kingdom

(2026-01)

• Provide soft tissue therapy treatments aimed at reducing pain, improving mobility, and supporting recovery.
• Conduct detailed subjective and objective assessments, including posture, movement patterns, and palpation findings.
• Apply evidence-based techniques including deep tissue massage, myofascial release, and trigger point therapy.
• Identify muscular imbalances, movement restrictions, and soft tissue dysfunction.
• Support rehabilitation programmes through manual therapy and exercise recommendations.
• Design corrective exercise strategies to improve long-term treatment outcomes.
• Educate clients on self-management techniques, mobility work, recovery strategies, and injury prevention.

Personal Trainer & Group Exercise Instructor - Virgin Active Canary Wharf - London

(2024-06)

• Deliver one-to-one coaching sessions with a strong focus on movement quality, injury prevention, and rehabilitation support.
• Conduct client consultations, postural assessments, mobility screening, and functional movement assessments.
• Design exercise programmes tailored to individual goals, physical limitations, and movement capabilities.
• Support clients returning from injury through progressive exercise programming.
• Lead group exercise classes including HIIT and functional fitness sessions.
• Improve client strength, mobility, conditioning, and overall movement efficiency.
• Build strong client relationships and maintain high levels of engagement and retention.

Taekwondo Coach - Iran - Iran

(2022 - 2024)

• Delivered technical and tactical coaching to athletes of varying levels.
• Planned and supervised performance-focused training programmes.
• Assisted athletes with competition preparation and physical conditioning.
• Supported injury prevention through mobility conditioning and recovery strategies.
• Promoted safe training practices and long-term athlete development.

Assistant Taekwondo Coach - Iran - Iran

(2021 - 2024)

• Assisted senior coaches in delivering structured training programmes.
• Supported athlete development and skill progression.
• Supervised group training sessions and technical drills.
• Assisted with competition preparation and event organisation.
• Encouraged safe training environments and injury prevention practices.

Personal Trainer - Iran - Iran

(2022 - 2024)

• Designed and delivered personalised fitness programmes.
• Conducted fitness assessments and monitored client progress.
• Assisted clients with weight management, strength development, and fitness improvement.
• Promoted safe exercise techniques and movement efficiency.
• Supported clients in achieving long-term health and performance goals.

BTEC Level 5 Diploma - Soft Tissue Therapy - United Kingdom

Level 3 Personal Trainer

Level 2 Gym Instructor

Reformer Pilates Qualification

Group Exercise Qualifications - HIIT, Boxing Fitness, Indoor Cycling (Spin)