Naila Ahmed

I provide 1:1 coaching, workshops, and psychoeducation to help individuals build resilience, uncover their strengths, and create a life of meaning and fulfillment. My coaching empowers people to overcome challenges, manage stress, and gain clarity on their values and goals, leading to lasting positive change.

With extensive experience across the UK, UAE, Jordan, Saudi Arabia, Qatar, and Kuwait, I have worked on several transformative projects in these regions, helping individuals and organisations enhance wellbeing and performance.

Through personalised coaching sessions, I support clients in developing emotional resilience, boosting confidence, and navigating key life transitions—whether in relationships, career, or personal growth. My interactive workshops provide practical tools for mental health, wellbeing, and self-development, while psychoeducation helps deepen self-awareness and drive meaningful progress.

Clients leave my coaching feeling empowered, confident, and balanced, experiencing stronger relationships, improved work performance, and greater overall wellbeing. Whether you're an individual seeking personal transformation or an organisation looking to enhance workplace wellbeing, I provide tailored solutions to help you thrive.

Over 15 years of experience in wellbeing, mental health, and personal development, I am dedicated to helping individuals create meaningful, fulfilling lives. As the Founder of Reset Coaching, I specialise in strengths-based coaching, resilience-building, and guiding people toward a deeper understanding of their values and purpose.

I hold a Master’s degree in Applied Positive Psychology & Coaching Psychology (MAPPCP) and am an EMCC-accredited Senior Practitioner. My work spans across charity, education, and mental health sectors, supporting diverse communities, including trauma survivors, professionals, and students.

Through evidence-based coaching, I empower individuals to thrive in their health, work, relationships, and overall wellbeing.

Masters in Applied Positive Psychology and Coaching Psychology (MAPPCP)

BA in Law and Sociology