Oleksandra Vais

I am a highly qualified Massage and Bodywork Therapist with over 14 years of experience in movement science and bodywork. My expertise is built on a unique blend of academic background — holding a Master's in Sport Physiology and a Bachelor's in Physical Rehabilitation — and 7 years of elite-level stretching practice in a circus gymnastics environment. Having worked as a physiotherapist, massage therapist and fitness coach, I specialise in functional bodywork and active flexibility training.

I adapt my knowledge to identify the root causes of tension, focusing on structural balance rather than temporary relief. My personal journey through injury recovery and my background as a certified Reiki Master allow me to offer a holistic, yet highly technical and results-driven approach. With 16 years of multi-sport experience I am focused on achieving real results, supporting people who are committed to progress and ready to take their practice seriously.

Stretch Therapist at StretchLab (2025-05 – Present)

1 to 1 assisted stretch therapy sessions focused on improving physical performance and overall well-being

• Increase flexibility and range of motion
• Improve performance
• Enhance recovery
• Relieve muscle tension, stress and pain
• Posture restoration
• Tailored sessions focused on improving physical performance and overall well-being

Physiotherapist | Massage Therapist at Rehabilitation Centres (2017-09 – 2022-02)

Helped clients relieve acute and chronic pain, restore posture, and improve overall wellbeing in rehabilitation centres. Designed individualised programmes combining therapeutic massage, exercise, and specialised equipment, including spinal stretching on boards, to release tension, enhance mobility, and support functional recovery.

• Helped clients relieve acute and chronic pain, restore posture, and improve overall wellbeing
• Designed individualised programmes combining therapeutic massage, exercise, and specialised equipment
• Spinal stretching on boards to release tension, enhance mobility, and support functional recovery
• Guided clients toward better movement, increased body awareness, and a return to a more active, pain-free life
• Pain management and relief
• Posture correction and spinal alignment
• Individualised strength, mobility, and rehabilitation programmes
• Massage and hands-on therapy

Stretchologist | Fitness Coach at Fitness Studios (2014-06 – 2022-02)

Helped dancers increase flexibility, achieve proper splits, and build functional strength through individual and group sessions. Designed programs that enhanced mobility, improved performance, and reduced the risk of injury.

• Helped dancers increase flexibility, achieve proper splits, and build functional strength
• Individual and group sessions
• Designed programs that enhanced mobility, improved performance, and reduced the risk of injury
• Focused on targeted exercises, stretching, and mobility work tailored to each dancer's needs
• Flexibility and split training
• Strength and conditioning for dancers
• Mobility and injury prevention
• Individual and group coaching

Personal Stretching Training with Gymnastic Coaches at Circus Studio (2011-11 – 2021-08)

Engaged in intensive one-on-one training with highly experienced gymnastics coaches who have extensive experience in training circus performers, focusing on flexibility, strength, and mobility.

• Engaged in intensive one-on-one training with highly experienced gymnastics coaches
• Coaches with extensive experience in training circus performers
• Focus on flexibility, strength, and mobility
• Developed a deep understanding of body mechanics, injury prevention, and injury rehabilitation
• Both active and passive stretching techniques
• Gained experience in handling injuries, overcoming emotional blockages, and improving body control for better flexibility
• Cultivated patience, discipline, and concentration, essential for achieving high-level physical mastery

• Master of Physical Education and Sport - Sport Physiology (RQF Level 7)
• Bachelor of Human Health - Physical Rehabilitation Specialist and Teacher of Physical Education (RQF Level 6)
• Biomechanics of the Human Body (London College of Osteopathy and Health Sciences, Canada)
• StretchLab Stretchology™ Proprietary Training
• Dynamic Assisted Stretching (London School of Massage)
• Experienced in Thai Massage (London School of Massage)
• Reiki Pro Master-Teacher in the Mikao Usui Method of Natural Healing Level 3
• Certificate in Therapeutic massage – Ukrainian Medical University