Paula Da Rosa

As a dedicated holistic wellness practitioner with over a decade of experience, I specialise in integrating yoga, Reiki, sound healing with Tibetan singing bowls, and meditation to foster healing, balance, and well-being. My approach is deeply rooted in a personalised methodology, aiming to adapt to the unique needs of each individual or group. With a multitude of specialised training and certifications, I bring a comprehensive understanding of the scientific and spiritual aspects of holistic health.

My passion lies in guiding individuals through their wellness journey, leveraging my skills to support physical, mental, and emotional transformation.

Integrated Wellness Practitioner - Freelance at Six Senses (2026-01 – Present)

• Conduct private and group sessions in yoga, meditation and sound healing.
• Facilitated advanced wellness screenings and biometric assessments to design personalised protocols, utilising bio optimisation modalities including Cryotherapy, Red Light, Contrast Therapy, Oxygen therapy and PEMF to enhance client physical and mental performance.

Founder & Holistic Specialist at Da Rosa Holistic (2023-02 – Present)

• Conduct private and group sessions in yoga, meditation, Reiki, and sound healing.
• Tailor wellness practices to the diverse needs of students, from beginners to athletes.

Holistic Specialist at The Balance rehab (2025-04 – Present)

• Conduct private sessions in yoga, meditation, Reiki, and sound healing.
• Focused on clients with addictions and trauma.

Assisted stretching specialist at StretchLab (2025-03 – 2025-08)

• Working 1:1 with the clients, guiding them through a series of personalised stretches and seeking feedback to optimise their experience.

Holistic Specialist at The Cabin (2022-09 – 2023-01)

• Part of the clinical team, supporting trauma clients with yoga, meditation, and sound healing.
• Developed personalised schedules integrating various therapeutic practices.

Holistic Specialist at Clarity (2019-08 – 2022-08)

• Led group and private sessions in yoga, meditation, and Dialectical Behaviour Therapy.
• Focused on clients with addictions and trauma, providing sound healing and Reiki.

Program Manager at The LifeCo (2018-11 – 2019-07)

• Managed detox programs, conducting consultations to tailor plans for guests.

Holistic Specialist at The Cabin (2017-09 – 2018-10)

• Part of the clinical team, supporting trauma clients with yoga, meditation, and sound healing.
• Developed personalised schedules integrating various therapeutic practices.

Manager at Yoga Utila (2016-12 – 2017-08)

• Managed the yoga studio, taught various yoga styles, and provided ayurvedic massages and Reiki.

Yoga Teacher & Masseur at Ashram Om (2016-08 – 2016-11)

• Led yoga and meditation sessions, provided ayurvedic massages, and assisted in retreat activities.

Yoga Instructor at Nike Running Team (2011-03 – 2016-11)

• Offered stretching and yoga classes to a diverse group of runners, enhancing their performance and recovery.

University Degree in Pharmacy – Universidad Argentina JFK (2000)