Sara Walker

Hi there, I’m Sara Walker, and I am absolutely dedicated tohelping individuals navigate life’s challenges. Whether you’ve experienced trauma, addiction, stress, anxiety, depression, breakdowns, or simply feeling overwhelmed, I’m here to offer a safe and supportive space for you to explore your thoughts and emotions.

As a counsellor and therapist, I’ve dedicated my career to understanding the complexities of human experience. My approach is grounded in empathy, compassion, and a belief in your inherent resilience. I work with adults of all ages to help them develop coping mechanisms, build healthier relationships, and find meaning in their lives.

Zoom call sessions are available. This is a virtual counselling session conducted via video conferencing. This modality offers flexibility and convenience, making it suitable for individuals with busy schedules or limited mobility. Zoom call therapy allows for face-to-face interaction, nonverbal communication, and a private and secure space to explore thoughts, feelings, and challenges

Offering individual psychotherapy to adults by providing both time-limited and open-ended longer-term integrative therapy. My approach incorporates insight, empathy and compassion. I also consider the relationship between therapist and client to be an integral part of successful therapy.

I have a proven track record covering countless hours of helping clients overcome complex challenges, ranging from grief, anxiety and depression, to self-esteem and identity related problems.

I am a fully-qualified Integrative Counsellor and Psychotherapist, with an FDA in Counselling and Psychotherapy validated by the University of Lancaster.