Sophie Adams

Detail-oriented Sports Therapy graduate with hands-on experience in elite football. Expertise in injury assessment, rehabilitation, and pitchside support, complemented by an international sports background from a football scholarship in the USA. Focused on delivering evidence-based care to optimise athlete recovery and performance.

Student Sports Therapist at AFC Fylde (2025-10 – 2026-07)

• Assisted in assessing, treating and rehabilitating first team players, enhancing their recovery process.
• Contributed to planning and delivering rehabilitation programmes, implementing progressive on-field rehabilitation to optimise player readiness.
• Facilitated strength and conditioning sessions, focusing on improving athletic capabilities to enhance performance.
• Planned and led mobility sessions for academy players, promoting movement quality and flexibility.
• Worked as part of the multi-disciplinary performance team throughout a successful promotion-winning season, supporting players and staff.

Bachelor of Science in Sports Therapy – Edge Hill University (2026)

Foundation Degree in Science in Sports and Exercise Studies – University of Rio Grande (2023)