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Tina Kaur

Kitchen Assistant

Talent
LondonMember since August 8, 2026
Excellent communication skillsHardworking and dependableAble to work independently and as part of a teamStrong attendance and punctualityFlexible and adaptable, with the ability to manage multiple prioritiesPositive work ethicReliable and trustworthyExcellent interpersonal skillsCompassionate and person-centred approach to care
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Excellent communication skillsHardworking and dependableAble to work independently and as part of a teamStrong attendance and punctualityFlexible and adaptable, with the ability to manage multiple priorities

About

A caring and dedicated individual with excellent communication skills, experienced in dealing with people both face-to-face and over the phone. Confident working independently using my own initiative, as well as being an effective team member. I am self-motivated, enjoy learning new skills, and thrive in challenging environments.

I hold a BTEC Level 2 Diploma in Health and Social Care and am a fast learner who works well under pressure to meet deadlines and targets. I am trustworthy, reliable, and committed to providing high-quality care. I am currently seeking an opportunity to continue supporting people with care needs and making a positive difference to their lives.

Experience

Kitchen Assistant - Care UK

(2023-01)

  • Assisting the chef with food preparation.
  • Maintaining high standards of cleanliness and hygiene in the kitchen.
  • Loading and unloading deliveries.
  • Cleaning kitchen equipment, work surfaces and floors.
  • Disposing of kitchen waste safely and correctly.
  • Following food hygiene and health and safety procedures at all times.

Care Assistant - Care UK

(2021-01 - 2023-12)

  • Providing personal care and support to residents, including washing, dressing, feeding and assisting with daily living activities.
  • Supporting residents with social and physical activities to promote wellbeing.
  • Providing one-to-one care tailored to individual needs.
  • Escorting residents to hospital and medical appointments.
  • Supporting residents on outings to the theatre, parks and local shops.
  • Working closely with colleagues to deliver high-quality person-centred care.
  • Attending mandatory training to develop skills and maintain high standards of care.

Career Sabbatical

(2002-01 - 2016-12)

Took a career break to raise my family while developing strong organisational, time management and multitasking skills.

Sales Assistant

(2001-01 - 2002-12)

  • Assisting customers and providing excellent customer service.
  • Conducting stock takes and replenishing stock.
  • Meeting sales targets.
  • Attending training sessions to develop product knowledge.
  • Remaining approachable and professional while handling challenging situations.

Sales Assistant - Marks & Spencer

(1998-01 - 1999-12)

  • Assisting customers in a busy retail environment.
  • Operating the till and handling cash transactions.
  • Replenishing and organising stock displays.
  • Supporting promotional activities.
  • Maintaining high standards of customer service.

Team Member - Sinclair's Commercial Laundry

(1997-01 - 1998-12)

  • Processing laundry and linen for hotels, B&Bs and private customers.
  • Checking orders for accuracy.
  • Working with the delivery team to ensure orders were completed within agreed timescales.
  • Maintaining quality standards in a fast-paced environment.

Sales Assistant/Cashier - Netto Foodstores

(1996-01 - 1997-12)

  • Operating tills and processing customer purchases.
  • Providing friendly and efficient customer service.
  • Replenishing stock and maintaining tidy displays.
  • Supporting colleagues with daily store duties.
  • Working effectively as part of a team.

Education

Edexcel Level 2 BTEC First Diploma - Health and Social Care - City and Islington College (2007-01 - 2008-12)

CACHE Level 1 - Getting Started in a Pre-School (2007-01 - 2007-12)

Elizabeth Garrett Anderson School (1991-01 - 1996-12)

Skills

Kitchen Assistant

Reviews

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