Tonika Holdsworth

I am a compassionate and dedicated Health Care Assistant, committed to providing practical and supportive care that makes a real difference in people's daily lives. I enjoy helping clients maintain independence and dignity, whether assisting with personal care or providing companionship. I am reliable, approachable, and calm under pressure, and I work well both independently and as part of a team.

I take pride in building trusting relationships with clients and their families through consistent, friendly, and empathetic support.

Health Care Assistant - Vermuyden Care

(2024-02)

• Provide high-quality personal care and support to clients in their own homes, including assistance with washing, dressing, medication, and mobility.
• Prepare meals, complete light household tasks, and offer companionship to promote clients' independence and well-being.
• Travel between clients' residences while maintaining punctuality and professionalism.
• Accurately record daily care notes and report any health or safety concerns to supervisors.
• Communicate effectively with clients, families, and healthcare professionals to ensure consistent, compassionate care.
• Recognised for completing comprehensive annual training covering essential care skills and best practices.

Warehouse Operative - Amazon Warehouse

(2021-01 - 2021-12)

• Adapted quickly to a fast-paced environment during the company's busiest period.
• Worked efficiently across multiple teams and processes, maintaining high accuracy and productivity standards.
• Developed flexibility and problem-solving skills through role changes and process shifts.

Bar & Front of House Staff - The Marr Lodge

(2018-01 - 2019-12)

• Served food and drinks, greeted and seated customers, and managed table orders.
• Delivered a friendly and efficient customer experience.
• Assisted with stock management and maintaining a clean, organised workspace.

Bar Staff - The Black Bull

(2016-01 - 2018-12)

• Provided excellent customer service at the bar and during busy events.
• Assisted with stock rotation and inventory checks.
• Supported team members to maintain smooth daily operations.

Sales Assistant - Primark

(2015-01 - 2015-12)

• Operated tills, handled customer enquiries, and maintained product displays.
• Managed returns and supported stockroom operations during peak periods.

Work Experience Placement (Food Testing) - Food Testing Company

(2012-01 - 2012-12)

• Assisted with product quality checks and research into seasonal marketing ideas.

Foundation Degree - Sports Therapy and Rehabilitation - Lincoln College, Lincoln (2019-01 - 2021-12)

A/AS Levels - Campsmount Academy Sixth Form, Doncaster (2014-01 - 2016-12)

GCSEs - Campsmount Academy, Doncaster (2009-01 - 2014-12)