Vineeth Rajan

A highly competent and enthusiastic personal trainer with seven years of experience and with proven ability to help people achieve their fitness goals. Possessing the essential communication skills required to gain the trust of clients and thereby retain their business. Adept at counseling and evaluating clients regarding physical fitness, body fat analysis, nutritional needs, suggesting proper use of fitness equipment and suitable form of exercise, and developing a practicable and achievable workout routine for them to reach their targets.

Experience in working as a fitness trainer in Universal Hospital Physiotherapy Department to train patients with neuro–musculoskeletal, and orthopedic ailments such as low back pain, and post-operative ailments. The planning exercise regimen for the patients is based on the suggestions and referrals received from the Physiotherapist.

Personal Trainer - Rootz Fitness Gym

(2021-01)

• Designed and built gym from start to end.
• Providing 1-to-1 guidance to clients to help them achieve their fitness goals.
• Selecting the best suit exercise pack according to the client's body type and need. Conducting Group Classes
• Responsible for initial contact with new members and promoting membership sales.
• Designing and advising on dietary programs.
• Maintaining gym equipment and ensuring it's safe to use.
• Tracking client's progress and accurately updating the record.

Personal Trainer - Top Gym

(2020-01 - 2021-12)

• Providing 1-to-1 guidance to clients to help them achieve their fitness goals.
• Selecting the best suit exercise pack according to the client's body type and need.
• Responsible for initial contact with new members and promoting membership sales.
• Designing and advising on dietary programs.

Physiotherapy Gymnasium Coordinator - Universal Hospital

(2017-04 - 2020-12)

• Working closely with patients and providing one-to-one exercise sessions.
• Selecting the correct set of exercises for patients to achieve an effective outcome.
• Respond promptly and effectively to the referrals.
• Devising an appropriate, condition-specific exercise regimen for the patient.
• Assist patient throughout the exercise regimen.
• Assess the condition progress along with the physiotherapist.
• Seek advice and support as and when appropriate.
• Conducting group fitness training sessions.

Personal Trainer - Sixpack Fitness Gym

(2015-12 - 2017-03)

• Helping people adopt healthier lifestyles
• Providing 1-to-1 guidance to clients to help them achieve their fitness goals.
• Selecting the best suit exercise pack according to the client's body type and need.
• Responsible for initial contact with new members and promoting membership sales.
• Designing and advising on dietary programs.
• Responsible for marketing the gym at charity events, press releases, etc.
• Providing personal training sessions to private clients at their home and work.
• Maintaining gym equipment and ensuring it's safe to use.
• Tracking client's progress and accurately updating the record.

Personal Trainer - Asian Fitness

(2012-01 - 2015-12)

• Responsible for helping clients to achieve their fitness and weight goals.
• Devise customized exercise plans for clients based on their goals. These plans typically include cardiovascular and weight lifting exercises.

Personal Trainer - Handsome Body Style

(2009-01 - 2012-12)

• Interview clients to determine personal fitness and health goals.
• Develop design and implement specific diet and exercise plans. Engage clients in exercise.
• Perform periodic fitness assessments.
• Support and encourage clients to meet their fitness goals.
• Demonstrate exercises when requires.

Level 4 - Team Universal Fitness Education Centre

Level 3 Personal Training