Zain Ahmed

I am a driven individual with a keen interest in fitness and sports training, bringing strong interpersonal skills and solid understanding of physical fitness principles. I have demonstrated ability to communicate effectively and motivate individuals to achieve their fitness goals. I am committed to fostering positive and inclusive environment that promotes health and well-being.

I have been an enthusiastic Sports Captain on many occasions. I have led multiple teams to victory in tournaments by fostering collaboration and resilience. I am known for promoting sportsmanship and driving team performance, resulting in improved morale and consistent wins.

I have been in the same environment as olympians and world champions whilst representing Everton Red Triangle. I am a dedicated and knowledgeable boxing coach and boxer with extensive expertise in exercise programming, training and mentoring individuals, and maintaining resilience under pressure. I am able to implement effective motivation techniques, ensuring adherence to boxing rules, and conducting risk assessments.

I have a proven ability to manage equipment maintenance, oversee tournament procedures, and provide mental health supportive care. I am committed to fostering discipline, enhancing performance through analytical thinking, and promoting mental toughness coaching. I am able to focus on strength, agility, and strategic game planning.

I am capable of delivering impressive performances that captivate audiences. I offer a unique skill set in rigorous training regimens and disciplined lifestyle, ensuring peak physical condition and readiness for every match. Not only am I a driven professional with natural talent for motivating and inspiring others, but I brings exceptional communication skills and deep understanding of fitness principles.

I am deeply committed to helping people achieve peak performance and personal growth.

Boxing coach - The Vault - Blackburn, Lancashire

(2024-09)

• Used signals and hand gestures to direct participants during events.
• Formulated competitive strategy and game plans tailored to specific events.
• Assessed athletic performance to identify strengths and weaknesses.
• Maintained equipment and facilities through daily cleaning and disinfecting techniques, ensuring safe conditions for athletes and staff.
• Judged sporting competitions fairly, recording scores, penalties and outcomes.
• Boosted boxer confidence with motivational coaching methods.

Boxer - England - England

(2011-05)

In the year 2011, I started off in Sandygate Amateur Boxing Club based in Burnley. This is where my talent and love for boxing was discovered. I represent this club for 2 years. I then moved to Bury Amateur Boxing Club where I spent most of my amateur career.

Due to my huge amount of dedication and success through tournaments and championships, I was nominated to represent my country England. I was one of the very few to be selected from the North West to represent my country and to officially make it onto the England squad permanently.

• Set up and disassembled equipment on a daily basis, preparing venue for training, activities and events as needed.
• Promoted sportsmanship values amongst all trainees.
• Maintained safe training environments for minimised risk of injury.
• Consistently applied effective, innovative coaching methods to meet and exceed team needs.
• Gave professional media interviews to maintain club reputation.
• Prepared technically for upcoming matches with comprehensive opponent analysis process.
• Implemented strategic boxing techniques with focus on opponent's weaknesses during matches.
• Remained knowledgeable in current sporting laws and regulations for full compliance.
• Developed advanced footwork skills for manoeuvrability and evasion in the ring.
• Built a reputation for sportsmanship, respect, and integrity whilst adhering to the rules of the sport.
• Collaborated with coaches to develop key competitive strategies.
• Used optimum form and technique to minimise injury risks during gameplay and training.
• Dedicated hours to daily training, building strength, stamina and endurance.
• Maintained optimal weight through strict dietary planning and regular exercise routines.
• Achieved heightened agility using speed drills and plyometric exercises in training sessions.
• Represented club during fan events and promotional activities.
• Monitored competitor performance to adapt training and skillset to suit.
• Demonstrated disciplined and rigorous training regimen to maintain peak physical condition.
• Invested hours in improving defensive techniques to minimise received damage during bouts.
• Assessed performance following competitions to identify strengths and weaknesses and adjust strategies.
• Adhered to rules and regulations governing gameplay.
• Delivered powerful punches using correct body mechanics from years of practice.
• Trained regularly for improved fitness, capability and performance.
• Participated in numerous national boxing competitions, showcasing strong technical skills.

Personal trainer - The Vault - Blackburn, Lancashire

(2024-06 - 2025-01)

• Worked closely with coaching staff for tailored development plans based on individual strengths and areas for improvement.
• Consulted with clients to define goals and fitness capacity.
• Promoted healthy lifestyle choices with regular wellness workshops.
• Regularly created innovative and exciting challenges to maximise client retention, motivation and engagement.
• Stayed current on fitness trends and research to integrate innovative techniques into training programs.
• Emphasised correct form during workouts, reducing risk of injury amongst clientele.
• Assessed client needs and current fitness levels to devise tailored strength and weight loss plans.
• Prioritised clear communication whilst explaining complex exercises to clients of varied fitness levels.
• Fostered an inclusive environment within the gym facility by respecting and catering to diverse fitness needs.
• Networked with local businesses to establish partnerships and expand client base.
• Utilised social media platforms to share fitness tips, showcase success stories and promote services.

Mental health support worker - The Vault - Blackburn, Lancashire

(2022-05 - 2025-01)

• Assisted service users to obtain and access community resources.
• Monitored patients' conditions, taking pulse and weight.
• Enhanced mental health understanding for service users through psychoeducation.
• Maintained confidentiality of clients' information.
• Built trustful rapport with clients through consistent reliability and patience.
• Established and maintained working relationships with clients based on trust and non-judgement.
• Provided timely intake, assessment and appropriate intervention to clients experiencing crises.
• Observed and evaluated patients to detect changes in behaviour or abnormalities.
• Helped service users to gain ability to function independently in society.
• Recommended clients for specific treatment programmes to aid timely recovery.
• Promoted safe environment by adhering to risk assessment guidelines.
• Participated in ongoing training courses, ensuring up-to-date knowledge of mental health practices.
• Supported clients with rehabilitation and socialisation in community settings.
• Offered practical daily living advice, including financial planning, housing support and legal guidance.

Electrician - Electrical Installation - Blackburn, Blackburn with Darwen

(2022-03 - 2025-01)

• Alleviated safety risks with thorough periodic checks on installations.
• Interpreted drawings, wiring diagrams, flow charts and written descriptions to deliver to project requirements.
• Ensured compliance with regulations through diligent workmanship.
• Conducted risk analyses and followed health and safety protocols.
• Used hand and power tools proficiently during repair and installation duties.
• Tested electrical installations for performance and functionality.
• Diagnosed malfunctions to restore system functionality swiftly.
• Collaborated efficiently with other contractors on larger scale assignments.
• Installed and wired electrical hardware, including transformers, junction boxes, service panels, electrical boxes, switches and circuit breakers.
• Installed electric switches and sockets.
• Planned layout and installation of electrical wiring, equipment and fixtures based on specifications and applicable code.

Chef - Megabite - Blackburn, Blackburn with Darwen

(2020-05 - 2024-09)

• Orchestrated seamless kitchen service during peak hours.
• Optimised workflow processes reduced time spent on administrative tasks.
• Achieved 5 star rating by delivering exceptional dishes and prompt service.
• Created estimates of food and labour costs to set accurate operating budgets.
• Reduced food waste to improve profitability.
• Supervised all kitchen staff to maintain high quality standards.
• Delivered outstanding customer service, improving brand reputation.
• Managed daily operations, ensuring smooth customer service.
• Trained staff for improved customer service skills.
• Trained staff members, ensuring excellent customer service.
• Provided excellent customer service, gained repeat business.

GCSEs - Pleckgate (2013-09 - 2018-08)