Aishwarya Reddy

Certified Yoga Instructor with a 300-Hour Ashtanga Yoga Teacher Training (TTC) from VYASA University, Bengaluru (2025) and one year of teaching experience. Passionate about helping individuals improve flexibility, posture, mobility, strength and mental well-being through safe and personalized yoga practices. Experienced in conducting engaging yoga sessions for beginners and intermediate practitioners while fostering mindfulness and healthy lifestyle habits.

Yoga Instructor

(2025-01)

• Conduct one-to-one and group yoga sessions for different age groups.
• Plan customized yoga sequences according to individual goals and physical abilities.
• Teach Ashtanga Yoga, Hatha Yoga, Pranayama, Meditation and relaxation techniques.
• Demonstrate proper alignment and breathing techniques to ensure safe practice.
• Provide pose modifications and encourage gradual progression.
• Promote flexibility, mobility, balance and stress management through holistic yoga practices.
• Build a welcoming, motivating and supportive environment for students.

M.Sc. - Vegetable Science - Sri Konda Laxman Telangana State Horticultural University (2022)