Personal Trainer & Prep Coach at Nishansftlab (2023-02-08 – 2024-20-17)
- Design and implement elite-level physique transformation and contest preparation strategies.
- Coach athletes and lifestyle clients on peak week protocols, posing routines, and stage presentation.
- Manage comprehensive nutritional programming and macro tracking tailored to specific competition timelines.
- Provide high-accountability coaching, monitoring biometrics and adjusting training cycles to maximize hypertrophy and conditioning.
Personal Trainer at Fitness First (Present)
- Delivered premium one-on-one personal training sessions tailored to diverse fitness levels.
- Designed customized fat loss, muscle gain, and body recomposition programs.
- Conducted fitness assessments, precise goal planning, and weekly progress tracking.
- Maintained high client satisfaction and consistently achieved strong retention rates.
Personal Trainer at Rocks Fitness Premium Gym (2024-10-12 – 2025-20-12)
- Designed and implemented individualized training programs focusing on functional longevity.
- Specialized in physique enhancement, fat loss, and hypertrophy through evidence-based methods.
- Provided targeted nutrition guidance and engineered progressive overload training systems.
Assistant Trainer at The Shape Fitness Gym (2023-02-02 – 2024-26-05)
- Assisted senior coaches in managing high-energy group classes and individual personal training sessions.
- Built strong coaching fundamentals, client rapport, and excellent communications skills.
