Sports Nutritionist
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Passionate Sports Nutritionist with a proven track record of helping athletes to achieve their nutrition goals and manage their health. Adept at designing customized meal plans, conducting comprehensive assessments, and educating athletes on nutrition's critical role in achieving their fitness and competitive goals.
I am a Sports Nutritionist and Advocacy Executive with a strong background in nutrition assessment, counseling, and dietary planning for athletes, including elite players and participants in programs like Khelo India. My expertise includes nutrigenomics-based meal planning, supplement recommendations, body composition analysis, and weight management.
Currently, I manage a team of seven nutrition experts at Glanbia Performance Nutrition. I work closely with the marketing and education teams, guiding nutritionists and contributing to brand awareness through SEO articles, live sessions, and social media content.
Beyond my current role, I have been actively involved in nutrition research, fitness education, and sports science projects. I have conducted internship programs, contributed to workshops and seminars, and worked on publications, including a "Coffee Table" book for The Yoga Institute.
I hold a Post Graduate Diploma in Sports Science, Fitness, and Nutrition from Dr. BMN College of Home Science (2019-2020) and a BSc in Food Science and Nutrition from Smt. Nathibai Damodar Thackersey Women's University (2016-2019). Additionally, I have completed certifications in Optimum Nutrition for Health & Performance, Microsoft Excel (Advanced Level), and a 200-hour Teacher's Training Course in Yoga Education from The Yoga Institute, Mumbai.