Dharmendra Kumar

Energetic and certified Group Fitness Instructor and Personal Trainer with over 6 years of experience in weight management, strength training, and group exercise programs. Skilled in designing individualized instruction plans, conducting comprehensive fitness assessments, and motivating clients to achieve their fitness goals through safe and effective exercise techniques. Recognized for excellent interpersonal communication, client rapport building, and club program promotion.

Fitness Instructor & Personal Trainer - 7Befit

(2023-05 - 2025-12)

• Developed individualized instruction plans incorporating cardio, endurance, and weight training tailored to client needs.
• Worked one-on-one with clients to modify exercises for maximum physical benefit, form accuracy, and injury prevention.
• Completed comprehensive fitness and body composition assessments while tracking progress over time.
• Motivated clients of diverse age groups and fitness levels to reach personal goals and improve overall health.

Fitness Instructor & Personal Trainer - The Gym Club - Gurgaon

(2020-06 - 2022-05)

• Re-engaged with members to conduct advanced group fitness sessions and tailored personal training programs.
• Collaborated with management to introduce updated exercise concepts, equipment usage safety, and class structures.

Fitness Instructor & Personal Trainer - The Gym Club - Gurgaon

(2016-10 - 2018-12)

• Designed and conducted group fitness classes tailored to accommodate varying skill and experience levels.
• Promoted club programs, products, and fitness services to boost member engagement and retention.
• Conducted gym orientations for new members, demonstrating proper fitness equipment usage and safety protocols.