Garima Roy khushi

Certified and passionate Yoga Instructor with 3+ years of experience guiding individuals and groups in Vinyasa, Hatha, and restorative yoga practices. Committed to promoting holistic well-being by integrating physical postures, breathwork, and mindfulness techniques tailored to diverse student needs. Proven ability to create inclusive, welcoming spaces that support physical fitness, stress reduction, and personal growth.

Yoga Instructor - Sri Satya Sai Balika Ashram

(2023-01 - 2025-12)

• Conducted both group and individual yoga sessions for individuals with disabilities and mental health issues, providing clear guidance on asanas, pranayama and meditation techniques, ensuring safe and effective practice for all participants.
• Design customized yoga programs based on individual fitness levels, health conditions, and personal goals.
• Engage in one-on-one consultations to understand client needs and offer guidance on lifestyle and wellness practices aligned with yogic philosophy.
• Promote yoga classes and workshops through social media, referrals, or local outreach.
• Adhere to all health, hygiene, and safety protocols at all times during every session.

Yoga Instructor - Yoga Wellness

Blend traditional yogic principles with modern welln techniques to create a balanced and transformative experience for clients.

Yoga Instructor - Freelancer

• Deliver customized yoga sessions for individuals and groups across various locations or online, focusing on client-specific goals while ensuring safe and effective practice.
• Independently manage scheduling, client relationships, and promotion of services through word-of-mouth, social media, and community engagement.

Yoga teacher - Roots country school, baghi

Relieving children of stress, keeping them active throughout the day, focused on their studies, and maintaining flexibility in their bodies. We also tried to practice discipline in all these aspects of life.

Yoga Instructor - Fitness reflex studio, shivohum - Dehradun

Bachelor of Arts - BA(Yoga), Yoga Teacher Training/Yoga Therapy - Uttrakhand Open University (UOU) (2018-08 - 2021-07)

Master of Arts - MA(YOGACHARYA), YOGA TEACHER TRAINING/YOGA THERAPY - Uttrakhand Sanskrit University (2021-08 - 2023-09)